What really happens to your body when you go vegan
Whether you're a vegetarian and thinking of taking things to the next level of animal-free eating, or a long-time carnivore getting ready to start a completely plant-based diet, going vegan is a major life change. It's more than just a decision about taking strict control of what goes into your stomach and making sure to not consume any animal-derived products. Before switching over to veganism, you should be aware of the major biological shifts that will likely happen when changing your diet in such a drastic manner. Don't be alarmed when these changes go down—they're all perfectly natural and normal.