Exercises that will tone your abs in just one month
Whether it's a tropical summer vacation or a night at the club with your besties, there are certain occasions where you just want to show a little skin. And while six-pack abs are never a prerequisite for rocking a teeny bikini or trendy crop top, there's also nothing wrong with getting your fitness on, in preparation for putting your tummy on full display. "The most important part of toning the abs is understanding how to access them," certified Pilates, Yoga and Nutrition Instructor Claudia Matles, told me in an interview. "And truly, the journey of 'getting there' is where the benefits are!"
Here are eight exercises to help you start transforming your abs in just 30 days.