Workouts to get you in and out of the gym in under 30 minutes
Do you ever feel like you walk into the gym and between your warm-up, cool-down, and the actual workout itself, you can be there for at least an hour, if not significantly longer? That doesn't even include the time it takes to change out of your sweaty clothes, jump in the shower for a quick rinse off, and get yourself ready to carry on with the rest of your day. As much as I love a good workout, it's no wonder we find ourselves thinking and making the excuses that we don't have enough time to get it done every single day.
The good news is that it doesn't have to be so difficult. Whether you are working out at home, the gym, or a local park, a good workout doesn't have to take hours. If you are short on time and trying to fit something into your busy day, any of these workouts will get you in and out of the gym in under 30 minutes — guaranteed!