Foods that give you wrinkles
One day you're looking in the mirror and notice a line where you hadn't seen one before. Oh my, you have wrinkles! At first, they tend to pop up around the eyes, forehead, and mouth because normal facial expressions tend to weaken the skin. Also, you may see some in areas that are exposed to the sun since the sun causes skin damage that leads to wrinkles.
Before you run out for Botox, take a minute to look at other lifestyle causes of these newly appearing wrinkles. As a registered dietitian, I always recommend diet-related changes that can be made first, before moving on to more extreme measures. And although wrinkles may just be a normal part of aging, your diet can definitely speed up the process. And a benefit in changing your diet is that it doesn't require much money and no needles are involved! Win-win in my book!