Paige McBride
School
University Of Wisconsin-Madison
Expertise
Health & Wellness, Royals, Mental Health
- Paige is a news writer for The List.
- She works as a yoga and meditation instructor specializing in healing from trauma through the nervous system.
- She's written for Yoga Journal, Eco-Age and other wellness sites.
Experience
Paige has written her own Ebook on mental health and healing from trauma. She's written for outlets such as Yoga Journal, Eco-Age, Glam and more. Paige also runs a nervous system course centered around reducing anxiety through holistic procedures.
Education
As a history major, Paige learned how to research and write long-form articles. Since then, her work in public relations and wellness has lent to her experience in health writing.
The List's lifestyle content is created by an authoritative collaboration of editors, writers, and experts representing the ever-evolving world of style, beauty, wellness, relationships, entertainment, and more.
Enhanced by our trusted experts and writer knowledge, The List's editorial staff regularly assess our coverage to ensure that it is accurate, comprehensive and inclusive. Complete information on our editorial process available here.
Stories By Paige McBride
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Experts explain that the temperature of your office can impact your productivity more than you realize — especially for women.
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Men may toss and turn in their sleep depending on the moon's placement than women. Here's how the moon can mess with your sleep.
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NeNe Leakes explained more about her feelings of being pushed out of RHOA and her decision to leave the "Real Housewives of Atlanta" for good.
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All you have to do is pick up an oracle card deck to tap into your intuition. Fortunately, there are many different ways to choose a card deck.
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It seems that Drake warmed up to becoming a father eventually, but wanted to shield his son from the spotlight. Here's what we know about Drake's son Adonis.
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Before you submit your resume to become Kate and William's personal assistant, there are a few qualifications you'll need to meet to be considered.
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Before you buy your next bottle of sun protectant, it's a good idea to take a look at the pros and cons of both sunscreen and sunblock.
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There's an easy way to distinguish between the right amount of coffee and too much. All you have to do is look at your lips for this surprising side effect.
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Even though pumpkin has gotten a bad rap over the last few years, being labeled basic, this squash has a plethora of health benefits you should be aware of.
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Kate Middleton and Prince William visited a petting zoo where they shared their affinity for animals. They noted they also have chickens like Meghan and Harry.
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Kate Middleton brought out her bright, new color on a recent trip to Northern Ireland and stunned in the unexpected hue.
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Sources confirmed that Vicki Gunvalson and Steve Lodge had in fact gone their separate ways after celebrating their engagement two years ago.
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Dina Lohan pleaded guilty to the charges and was subsequently sentenced to spend 18 days in jail and five years of probation.
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You can now download Play Show TV to peruse the clues, compete against your friends, and try to win the (fake) prize money like a real Jeopardy! contestant.
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Even if you've only dabbled in astrology, you've likely heard of the ominous Saturn return. Here's what to know when it's your turn.
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If you have stomach issues, it may be best to think twice before taking a collagen powder supplement.
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While some may think that counselors and therapists do the same thing, they actually serve somewhat different purposes.
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Madison LeCroy took to her Instagram stories to show off her chic new hair salon, gushing over her business' expansion.
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Prince Harry is apparently set to return to New York for a different occasion following his first trip to the city in September.
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It's important to switch things and avoid wearing the same hairstyle every day because some styles can be damaging to your tresses.
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Chin acne is usually the result of hormonal fluctuations, meaning that it often appears around your period.
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Recently, Meghan Markle made a few small nods to Princess Diana as she and her husband, Prince Harry, visited New York City.
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Prince Andrew and his ex-wife, Sarah Ferguson, had purchased the property to serve as a long-term investment for their entire family. Now he's selling it.
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With so much hype surrounding her second Olympic experience, Simone Biles later noted that she should have quit gymnastics before the games.
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Despite the injuries and personal adversity, Suni Lee stuck with her lifelong dream of becoming an Olympian and didn't quit gymnastics.
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Now that Kenya Moore is a mom, her daughter Brooklyn sticks around to help her out while she films for RHOA.
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Kourtney Kardashian likely gets help from a plastic surgeon, but she also has a few other anti-aging secrets up her sleeve that anyone can follow.