Elevated blood pressure can lead to serious health issues, such as heart disease or a stroke, yet it's often a struggle to control your blood pressure. For some people, CBD — extracted from the hemp plant — can be a natural and effective over-the-counter solution to lower blood pressure and protect your heart health.
CBD is a vasodilator, meaning it opens up blood vessels and allows blood to flow more easily, which means the heart doesn’t have to work as hard and blood pressure levels will go down. Aside from dilating blood vessels, CBD can stimulate serotonin signals and relieve stress; high stress levels negatively impact blood pressure.
Some of the best CBD products you can use to lower your blood pressure are gummies, capsules, oils, and tinctures. Talk with your doctor to make sure CBD is a safe option for you, and they’ll also be able to recommend which CBD products are reliable to use, which is especially vital if you take other blood pressure medications.