Cystic acne typically appears on teenagers, menopausal women, and individuals that are stressed. Depending on the severity of your cystic acne, it can take months for medication prescribed by a dermatologist to work, so these are some ways to reduce the appearance of cystic acne.
Dairy can affect your hormones, and sugar can increase sebum production, so it’s best to cut back on these to fight acne. Researchers recommend writing down what you eat, and including plenty of veggies, fruits, and whole grains in your diet.
Three quick remedies to reduce the appearance of cystic acne are: rubbing the affected area with ice, crushing an aspirin tablet and mixing it with water until it forms a thick paste, and mixing turmeric powder with water and applying it to zits. These remedies are not long-term solutions, so it’s important to check with a dermatologist to see if you need any cystic acne medication.