Stories by Becki Ledford, M.A., cPT
Becki is a writer, researcher, and personal trainer living in Boston, MA. In addition to her personal training certification, she holds a master’s degree in Counseling Psychology. When she isn’t writing or doing the 9-5, she’s training for a powerlifting competition, experimenting with new recipes, bingeing on superhero TV shows, or antagonizing (with love) her boyfriend and their three guinea pigs.
Follow Becki Ledford, M.A., cPT on Twitter: @Becki_Lynn