Why CBD May Not Be Working To Treat Your Anxiety

CBD burst onto the wellness scene a few years ago, touting anti-anxiety benefits and pain-relieving side effects. Now that you can find CBD in just about any personal care product, many have found that CBD doesn't work well with their system. Some people even note a heightened sense of anxiety after trying various tinctures or salves. If this is you, there are a few culprits that may be to blame.

According to Healthline, the way that CBD impacts your system is relative to a few things. Your biochemistry, genetics and metabolism can each influence the way your body responds to your supplement. So, while some people may feel relaxed by their tinctures, you may notice a different sensation whenever you try CBD. Furthermore, it takes time for CBD to work. So, if you're not really feeling a change in your mood after you take it, you may not be giving it enough time. The outlet explains that the substance takes a while to build up in your system — maybe even up to a few week's time to feel the calming effects.

However, if it's been months and your product of choice isn't doing much, try finding a different vehicle. The outlet explains that liquid CBD can more readily absorb underneath your tongue than a gummy you ingest. Various topical agents and tinctures may take time to work as well. So continue to apply for a few weeks and then take note of your symptoms before choosing a new type of product. 

CBD is largely unregulated

Much like many products in the wellness world, CBD stands relatively unregulated in its claims. Many studies are still needed to ascertain how the substance actually helps with this anxiety and pain relief. Good RX explains that many believe CBD impacts the serotonin receptors in your brain. Since this hormone is thought to influence anxiety levels, this connection proves important to the logic behind the treatment. Just like the rest of your body, your brain chemistry is extremely unique. Therefore, using CBD to cure your anxiety may not work as well for you as it does for others.

If you've been taking CBD and notice an uptick in your symptoms or not much change at all, the dosage may be the issue as well. Healthline cites a study finding that participants noted a bigger difference in their anxiety levels after taking 600 mg of CBD as opposed to 150 mg. By adjusting your dosage, you may be able to find the sweet spot for your unique symptoms.

Other natural anti-anxiety agents include GABA, skullcap herb and passionflower extract. Each of these works within the body to calm your system over time. Much like CBD, they will need time to build up in your body and the dosage may vary, but they offer a natural source of relief from your symptoms.