Bob Alaburda
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The List's lifestyle content is created by an authoritative collaboration of editors, writers, and experts representing the ever-evolving world of style, beauty, wellness, relationships, entertainment, and more.
Enhanced by our trusted experts and writer knowledge, The List's editorial staff regularly assess our coverage to ensure that it is accurate, comprehensive and inclusive. Complete information on our editorial process available here.
Stories By Bob Alaburda
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What Healthy People Really Eat For Breakfast
Here are 10 breakfast food tips that every healthy person knows will prepare them to seize the day.
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Foods That Are Aging You
Some foods simply make you look older. Others actually physically age your body. Here's what to look out for so you can avoid both of those effects.
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The Dirty Truth About Detoxes
Are detoxes all they're cracked up to be? Is there any actual scientific evidence to support these diets? Here is a look behind the curtain.
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Everything That Makes Your 'Healthy' Salad Unhealthy
You really can't go wrong eating leafy greens, but we wind up adding all kinds of unhealthy ingredients to salads. Here are a few traps to avoid.
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Your Guide To Getting Clear Skin
Here are all the skin care tips you need in your arsenal to keep your face looking so fresh and so clean.
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Hair Hacks For Frizz-Free Hair
Here are five hacks that are designed to keep your rebellious, frizzy locks on lockdown.
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This Is How You Should Be Walking In Heels
Here's how to avoid the broken heels, sore feet, and unexpected tumbles that can come with walking in heels.
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Why Staying Friends With An Ex Can Strengthen Your Relationship
Instead of running from your past, here's how you can make your next relationship even better by building a friendship with your ex.
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Things You Can Learn About Your Man From His BFF
If you want to know if your man is actually awesome, or just putting on a poker face, you need only look to his interactions with his best bud for the truth.
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Ways Couples Alienate Friends Without Knowing It
It can be all too easy for couples to develop tunnel vision for one another while pushing their friends off to the sides, especially for new relationships.
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Things You Can Tell From A Dating Profile
A picture may be worth a thousand words, but an online dating profile speaks volumes.
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Ways To Tell If You're The Rebound
If you'd rather not be a prop to help someone overcome their emotional issues and feel better about their previous relationship, look for these telltale signs.
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