Karen Welby

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Karen is a new mom, wife, runner, running coach and fitness enthusiast. She loves the latest health gadgets and is always wearing her FitBit. At Lehigh University, she was on the track & field team (800m runner) and still loves to complete in local races. Karen also works as a digital content creator and social media manager and for lifestyle and health brands. She also holds a certification in holistic health coaching.

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