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Health

  • Woman eating avocado

    What Really Happens To Your Body When You Eat An Avocado Every Day

    Avocados have been everywhere for decades. From guacamole to avo toast, this food staple is wildly popular. What happens when you consume it everyday?

    By Erin McAnally July 10th, 2019 Read More
  • Woman eating oatmeal in bed

    What Really Happens To Your Body When You Eat Oats Every Day

    What actually happens to your body when you eat oats each and every day? We've got the answer.

    By Brittany Brolley July 2nd, 2019 Read More
  • oral health brushing teeth

    Oral Health Mistakes You Never Knew You Were Making

    You know that brushing your teeth and flossing are important, but there are some oral health mistakes you may not even realize you're making.

    By Carrie Madormo, RN, MPH November 15th, 2017 Read More
  • Breast Cancer Symptoms Every Woman Needs To Know

    One in every eight women will develop invasive breast cancer in their lifetime. It's important to catch it early - these are the symptoms to look for.

    By Becki Ledford May 24th, 2017 Read More
  • Ways To Make Your Heart Healthier

    There is a lot we can do to protect our hearts, so here are some tips to keep your ticker ticking well.

    By Pam Wright, B.J, M.Ed February 14th, 2017 Read More
  • The Untold Truth Of Vaccines

    For parents, there are few topics more controversial than vaccines.

    By Carrie Madormo, RN, MPH January 27th, 2017 Read More
  • bowl of salad

    Can Being 'Too Healthy' Be Unhealthy?

    We're all taught that healthy eating is important for living a long life. But some strict diets may be too healthy, even a telltale sign of orthorexia.

    By Stacey Hutson December 20th, 2016 Read More
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