The Surprising Beverage The Oldest Person In The World Drinks Every Day
Would you want to live forever if you had the option? While no one can actually live forever, some people have stunned the world by living significantly longer than the average life expectancy of 77 years old (via the CDC).
Although the average human lifespan is 77 years, and you can experience so much within that lifespan, we're always amazed by people who manage to live much longer than that, especially when people live to be over 100 years old. According to Guinness World Records, the oldest person alive is a nun named Sister André. The French nun is a former teacher and governess and is now 118 years and over 73 days old; she's even a survivor of COVID-19. We're blown away by her ability to push through even the darkest of times, and now we know the one drink she consumes each and every day. Can you guess what it is?
She drinks a glass of wine every day
Guinness World Records explained that the long-living Sister André drinks one serving of wine each day. Someone who works at the care home she lives at even said, "Her glass of wine maintains her and which is perhaps her longevity secret."
If the long-lasting French nun has you feeling inspired to add a glass of wine to your daily routine, you must be wondering what happens to your body when you drink wine every night. According to Healthline, it's good for your health to indulge in a daily glass of wine because it features antioxidants, can help you avoid inflammation, and is potentially helpful for your heart.
Healthline also notes that these benefits mainly apply to red wine, which is better for your health than white wine. So, are you ready to enjoy a serving of red wine each day to possibly improve your health? Even if you're new to drinking, you should at least look into the best red wines for beginners since it's so beneficial for your health while also being up to your individual taste.
Enjoy these red wines
If you're looking for a healthy red wine that potentially can help you live longer, Well + Good recommends that you try Cannonau di Sardegna, also called grenache; it has significantly more antioxidants than most varieties of red wine. Drinking this red wine every day can even decrease the risk of heart attacks and stress.
For anyone who's not very familiar with red wine and is looking to start experimenting, Bright Cellars rounded up some of their top picks. Number one on their list is Cabernet Sauvignon, as it's a safe, well-liked option that pairs well with food. Additionally, they recommend Pinot Noir, as it's got a light vibe that won't be overpowering, and there are different variations for you to try, so there's something for everyone.
On the other hand, if you want to try a wine with lots of delicious flavors, Petite Sirah is an excellent option, as you'll taste fruity, chocolatey, and tea-inspired hints of flavors. Another super tasty wine is Malbec; in addition to fruity and chocolatey vibes, you'll also get some leathery tastes and a sweet tobacco flavor.
So, which red wine are you going to try first?