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  • What Happens To Your Body When You Eat Fast Food

    Fast food is delicious and cheap. But within a few hours of eating it, you may start to feel off. Here's what's actually going on in your body.

    By Micki Spollen October 21st, 2016 Read More
  • What Every Woman Needs To Know About Brazilian Blowout

    While many stylists use Brazilian Blowout to tame their clients' unruly manes, its ingredients' safety has come into question. Here's what you need to know.

    By Amy Sciarretto October 21st, 2016 Read More
  • How To Get Rid Of Gross Body Odors

    Gross body odors are a natural part of life and, while we can't eradicate them forever, there are ways to reduce nasal assault to those around you.

    By Sarah Taylor October 19th, 2016 Read More
  • Jessica Simpson

    The Stunning Transformation Of Jessica Simpson

    Jessica Simpson is no stranger to the public eye, but this Texas-grown singer-turned billionaire fashion mogul is more than a pretty face with a killer voice.

    By The List Staff October 19th, 2016 Read More
  • 6 Yoga Poses To Ease Back Pain

    Since getting in a car wreck at 21, our writer has had chronic low-back pain. The best solution she found to manage it is to maintain a regular yoga practice.

    By Laura Williams, M.S.Ed., ACSM EP-C October 17th, 2016 Read More
  • What Happens To Your Body On The Whole 30

    Is following the Whole 30 worth it? Find out the benefits and drawbacks of the diet.

    By Carrie Madormo, RN, MPH October 17th, 2016 Read More
  • Foods That Are Aging You

    Some foods simply make you look older. Others actually physically age your body. Here's what to look out for so you can avoid both of those effects.

    By Bob Alaburda October 12th, 2016 Read More
  • What Shampoo Should You Really Be Using?

    Picking the right shampoo can be overwhelming. Where do you even start? Check out our experts' guide for picking the perfect shampoo for silky, beautiful hair.

    By Carrie Madormo, RN, MPH October 12th, 2016 Read More
  • What Happens To Your Body When You Sit All Day

    Prolonged sedentary time, no matter how much you work out, causes health problems.

    By Carrie Madormo, RN, MPH October 12th, 2016 Read More
  • Stylists Reveal The Biggest Mistakes You Make When Curling Your Hair

    We checked-in with some of our favorite stylists to learn how to avoid the biggest curling mistakes out there.

    By Carrie Madormo, RN, MPH October 11th, 2016 Read More
  • Tinder Might Be Making You Miserable

    Are you starting to feel miserable about yourself, and dating all together? It's not you, it's Tinder.

    By Jordan White October 10th, 2016 Read More
  • Expert Stylists' Weirdest Beauty Hacks That Actually Work

    We checked in with some of the leading stylists and beauty experts to find out what secrets they've been keeping.

    By Carrie Madormo, RN, MPH October 7th, 2016 Read More
  • 11 Foods To Eat Right After You Work Out

    Whether hitting the gym is a way of life or you only joined to keep your body moving, eating these foods post-workout will give your body exactly what it needs.

    By Micki Spollen October 3rd, 2016 Read More
  • What Happens To Your Body When You Meditate

    From improved health to better sleep and job performance, meditation has several positive benefits.

    By Carrie Madormo, RN, MPH September 30th, 2016 Read More
  • 10 Mascara Mistakes You're Probably Making

    Mascara's a pretty self explanatory product, right? Unfortunately, it's not always that easy. For your best-looking lashes, you should avoid these 10 mistakes.

    By Caitlin Corsetti September 30th, 2016 Read More
  • wedding dress shopping

    The Untold Truth Of Say Yes To The Dress

    In 2007, the hit television show Say Yes to the Dress was born, but there's more to the show than you see on television.

    By Brian Boone September 28th, 2016 Read More
  • What Every Woman Should Know About Free Radical Damage

    Free radical damage occurs in the body naturally as we age, but certain foods and lifestyle factors can speed up this process, while other help slow it down.

    By Carrie Madormo, RN, MPH September 28th, 2016 Read More
  • The Dirty Truth About Detoxes

    Are detoxes all they're cracked up to be? Is there any actual scientific evidence to support these diets? Here is a look behind the curtain.

    By Bob Alaburda September 28th, 2016 Read More
  • What To Expect At Your First Yoga Class

    If you're looking to take up yoga, here's what you can expect for your first class.

    By Caitlin Corsetti September 26th, 2016 Read More
  • Most Unusual Signs Of Pregnancy

    From headaches to tasting metal, your body might start behaving in odd ways when you're pregnant. Here are some pregnancy signs you weren't expecting.

    By Carrie Madormo, RN, MPH September 24th, 2016 Read More
  • The Biggest Mistakes You Make When Drying Your Hair

    If you're getting lackluster results after all that time you spent blowdrying, these techniques that will help you get the luscious locks you desire.

    By Kirstyn Weld September 23rd, 2016 Read More
  • How To Dress Like Olivia Pope

    Olivia Pope's style is so swank that it might seem unattainable, but any good gladiator can get Liv's look by following these few simple rules.

    By Amanda Bell September 21st, 2016 Read More
  • 10 Questions To Ask If You Think He's Leading You On

    You like him, but there's a small part of you that thinks he might be toying with your emotions. Is he leading you on?

    By Jordan White September 21st, 2016 Read More
  • 14 Clothing Items That Are Bad For Your Health

    Whether you tend to follow the trends or prefer to set them yourself, not all clothing is created equal when it comes to its impact on your health.

    By Stacey Laura Lloyd September 19th, 2016 Read More
  • What Happens To Your Body When You Quit Smoking

    We all know smoking is bad for your health. The good news? The sooner you quit, the sooner you'll start feeling amazing (it happens quicker than you think).

    By Jessica Sager September 16th, 2016 Read More
  • What To Expect At Your First Spin Class

    From what to wear to when to arrive, we've got you covered for your first spin class.

    By Carrie Madormo, RN, MPH September 16th, 2016 Read More
  • What Your Skin Says About Your Health

    From redness to itching, skin changes may signal a change in internal health. Many health conditions start with skin changes, so be on the lookout for even small things.

    By Carrie Madormo, RN, MPH September 15th, 2016 Read More
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