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Food & Nutrition

  • Ashley Holt

    What Ashley Holt Has Been Doing Since She Quit Cake Boss

    Ashley Holt didn't make her first cake until she was 19. When she won TLC's Next Great Baker, the 25-year-old former model snagged a $100,000 cash prize.

    By Hanna Claeson December 18th, 2020 Read More
  • Nutmeg

    What Eating Too Much Nutmeg Really Does To Your Body

    One of the most popular spices of the holiday season is nutmeg. But while a little bit of nutmeg is delicious, too much can be dangerous.

    By Ashley Moor December 15th, 2020 Read More
  • dried prunes

    If You Eat Prunes Every Day, This Is What Happens To Your Body

    Prunes might not seem like the most exciting dietary addition, but these shriveled, wrinkled, puckered purple pieces of subjective deliciousness have a plethora of health benefits. If you aren't eating prunes, you should be. Here's a look at what happens to your body when you eat prunes every day.

    By Lauren Barth August 17th, 2020 Read More
  • Sophia Loren pasta

    When You Eat Pasta Every Day, This Is What Happens To Your Body

    When it comes to healthy eating trends low carb and no carb diets still reign supreme, but maybe they shouldn't. A study found that people who get the majority of their daily calories from carbohydrates tend to live an average of four years longer than their low carb counterparts.

    By Nicole Width August 14th, 2020 Read More
  • Bagels spilling out of a paper bag

    When You Eat A Bagel Every Day, This Is What Happens To Your Body

    Whether you enjoy them plain or fussy, bagels are one of the most popular breakfast items in America, with between two to 10 million sold around the country every day. Bagels have been one of America's favorites since Jewish immigrants brought them to the country in the early 20th century.

    By Hope Ngo July 22nd, 2020 Read More
  • almonds in bowl

    When You Eat Almonds Every Day, This Is What Happens To Your Body

    If you eat almonds every day, you're not alone, as it's a popular go-to healthy snack. But are almonds good for you? Here's what happens if you eat them often.

    By Maxine Taylor July 10th, 2020 Read More
  • iced tea

    When You Drink Iced Tea Every Day, This Is What Happens To Your Body

    Iced tea is the perfect drink - it's cold and refreshing, and it plays well with added fruits and flavors. But if you drink iced tea daily, is it good for you?

    By Maxine Taylor July 3rd, 2020 Read More
  • Woman drinking a protein shake

    When You Drink Protein Shakes Every Day, This Is What Happens To Your Body

    Protein shakes have never been more popular. As a report in Healthline advises, the most well-known dietary supplement is used to add extra protein to your diet in order to help you meet your fitness goals. Protein shakes are affordable and handy for anybody looking to up their intake on the go.

    By Joey Keogh June 25th, 2020 Read More
  • Bourbon bottle being sealed with wax

    When You Drink Bourbon Every Day, This Is What Happens To Your Body

    Bourbon is America's native spirit -- as declared by an act of Congress in 1964. In order for the drink to be considered bourbon, it must be distilled anywhere in the U.S., although 95 percent is made in Kentucky (via Fresh Mag). The name is thought to be inspired by a former county in Kentucky.

    By Hope Ngo June 25th, 2020 Read More
  • glass of mezcal

    When You Drink Mezcal Every Night, This Is What Happens To Your Body

    If you drink mezcal, you already know it always makes a big impression, but how would drinking mezcal every night affect your body and mind?

    By Maxine Taylor June 23rd, 2020 Read More
  • yogurt

    When You Eat Yogurt Every Day, This Is What Happens To Your Body

    Yogurt has long been regarded as a health food with many benefits for your body. Read on to learn what happens to your body when you eat it every day.

    By Cat Lafuente June 21st, 2020 Read More
  • Lean Cuisine mac and cheese

    When You Eat Lean Cuisine Meals Every Day, This Is What Happens To Your Body

    From comfort food to low-carb lunches, Lean Cuisine has a dining option for just about everyone. However, if you'd rather eat a Lean Cuisine meal than cook your own dinner, you definitely need to know what eating Lean Cuisines every day will actually do to your body.

    By Cat Lafuente June 14th, 2020 Read More
  • Wegmans storefront

    Read This Before Stepping Into Wegmans Again

    Wegmans has achieved a fan following that would make even Kylie Jenner jealous. Read this before stepping into Wegmans again.

    By Jennifer Leonard June 12th, 2020 Read More
  • Chef adding shredded cheese to a bowl

    The Real Reason You Should Never Buy Shredded Cheese

    A look at the labelling on some shredded cheese will uncover three ingredients that are most uncheese-like: potato starch, natamycin, and powdered cellulose. Potato starch is pretty much as advertised; it is normally used commercially as a thickener, and helps keeps cheese shreds from clumping.

    By Hope Ngo June 12th, 2020 Read More
  • Aperol Spritzes

    When You Drink Aperol Spritzes Every Night, This Is What Happens To Your Body

    Nothing beats an Aperol Spritz when it comes to refreshing, boozy summer drinks. But what happens to your body if you drink Aperol Spritzes every night?

    By Meg Walters June 11th, 2020 Read More
  • Aldi grocery store

    The Worst Products You Can Buy At Aldi

    Sometimes bargain shopping at Aldi leads you to the worst products. Yes, despite the huge markdowns on food and homeware items, Aldi still has its faults.

    By Olivia Walters June 10th, 2020 Read More
  • A glass of sparkling water on an outdoor table

    When You Drink Sparkling Water Every Day, This Is What Happens To Your Body

    If you're constantly sipping on seltzer, you might wonder if guzzling all those bubbles is good for you. If you're curious, here's exactly what happens.

    By Cat Lafuente May 30th, 2020 Read More
  • Burgers made of Impossible Meat

    When You Eat Impossible Meat Every Day, This Is What Happens To Your Body

    When it comes to meat alternatives like the Impossible Meat, there's certainly no dearth of them in the market. But is it healthier than regular old burgers?

    By Cat Lafuente May 29th, 2020 Read More
  • Spicy food

    When You Eat Spicy Food Every Day, This Is What Happens To Your Body

    Are you a bona fide spicy food junkie? Read on to learn the health benefits and risks of eating spicy food every day.

    By Cat Lafuente May 28th, 2020 Read More
  • Frappuccino

    When You Drink A Frappuccino Every Day, This Is What Happens To Your Body

    It's tempting to drink a Frappuccino every day, but what's it doing to your health?

    By Korey Denton May 22nd, 2020 Read More
  • mayonnaise

    When You Eat Mayonnaise Every Day, This Is What Happens To Your Body

    Plenty of people love using mayo as a dip, as an ingredient in meals, or as a sandwich condiment. But what happens when you eat it daily?

    By Korey Denton May 21st, 2020 Read More
  • lemon water

    When You Drink Lemon Water Every Day, This Is What Happens To Your Body

    Although lemon water isn't "new," the simple concoction has certainly been trending. But do you know what happens to your body when you drink lemon water daily?

    By Korey Denton May 18th, 2020 Read More
  • woman eating chocolate

    When You Eat Chocolate Every Day, This Is What Happens To Your Body

    The idea of choosing to eat chocolate every day is a tempting one. This sweet treat can actually do a lot of good, but there are some cons.

    By Kelsie Calderon April 29th, 2020 Read More
  • cheese

    When You Eat Cheese Every Day, This Is What Happens To Your Body

    If you're confused about what really happens to your body when you eat cheese every day, you'll want to keep reading.

    By Korey Denton April 27th, 2020 Read More
  • a plate of red meat

    When You Eat Red Meat Every Day, This Is What Happens To Your Body

    How would your body react if you ate red meat every day? Well, there's a lot of research out there on the side effects, and it's all pretty complicated.

    By Korey Denton April 24th, 2020 Read More
  • oranges and orange juice

    When You Drink Orange Juice Every Day, This Is What Happens To Your Body

    Many people drink orange juice every day, but how good is it for you? This is what happens to your body when you drink orange juice every day.

    By Lauren Barth April 16th, 2020 Read More
  • spinach

    When You Eat Spinach Every Day, This Is What Happens To Your Body

    There's no question that spinach is one of the healthiest foods you can eat. But what happens to your body when you start eating this leafy green every day?

    By Olivia Shaw April 14th, 2020 Read More
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