It turns out that there are some surprising benefits to chewing gum every day, but, of course, there are also some bad side effects. Here's what to know.
Should you drink water every day? The short answer is yes, but not just for the reasons you may know. Turns out drinking water goes way deeper than hydration.
Many people choose to eat kale every day. But should you? Here's exactly what happens to your body when kale makes its way onto your plate at least once a day.
Need caffeine to wake up with a jolt? Turns out there are some advantages of black tea over coffee. Here's what happens if you drink black tea every day.
With all the country songs about it, you may wonder ... is there something to drinking whiskey? Here's what happens to your body when you drink whiskey often.
When you stop eating salt, a few things happen, as we often eat plenty of it in our day-to-day lives. Here's what sorts of physical changes you can expect.
If you drink too much soda, it could lead to a slew of issues. While we know it's best to drink water, is there anything wrong with drinking one can every day?
As far as staying in shape is concerned, Taylor Swift isn't a fan of cleanses or quick fixes. Keep reading to find out what T-Swift's food diary looks like.
Trying to be healthy can be overwhelming, if not outright maddening. There's a ton of conflicting information out there, and recommendations keep changing.
You've probably heard about the ketogenic diet, or keto for short. Many people are trying out this trendy new diet craze, but few know what it's really about.
What can there possibly be to know about the mashed peas your little on is eating? If you think you know all there is to know about baby food, think again.
If you're a little confused about what you should or shouldn't be drinking over the course of those nine long months of pregnancy, here's what you need to know.