So you've had exclusively water for quite some time and now it's breakfast — or break fast if it's not the morning. But what should you eat now? It's important not to reload your body with the wrong things, and it's also important not to reload the wrong way.
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Water fasting refers to the practice of abstaining from all food and beverages other than water. But there's more to know about water fasting than that!
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Anyone who has come near a bottle of Jägermeister either loves it or loathes it at first sniff. And while it has associations to frat parties and cheap drinks in pop culture today (who hasn't heard of the Jägerbomb?), the herbal liqueur has more to it than meets the eye.
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There is all kinds of propaganda telling us that it's bad to drink, but some say booze like scotch in moderation can actually have health benefits.
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What really happens to your body if you drink White Claw every night? Here's the truth about what the hard seltzer.
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Whether you drink gin every night in a martini or mix it with tonic water, this is what happens inside your body when you drink gin on a regular basis.
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Believe it or not, beer has a shelf life. Not something you commonly notice on a beer bottle or can, some are only said to last for six months, while others can last for years. What happens if you drink beer that is technically expired?
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If you drink chai tea every day, you may not realize what it's doing to your body.
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After a long day at work there are few things more refreshing than a cold vodka cocktail. But are you wondering what the effects might be on your body?
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In addition to being a kitchen staple, tofu is also super healthy. But if you want to eat it every day, you probably should know how it may impact you.
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It turns out that there are some surprising benefits to chewing gum every day, but, of course, there are also some bad side effects. Here's what to know.
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Many people choose to eat beans every day. And that's not a bad thing. Here's what happens if you eat beans every day.
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With all the country songs about it, you may wonder ... is there something to drinking whiskey? Here's what happens to your body when you drink whiskey often.
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This is what happens to your body when you have a salad for all three meals.
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If you drink too much soda, it could lead to a slew of issues. While we know it's best to drink water, is there anything wrong with drinking one can every day?
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Dairy is important for the body's overall health, but could you be eating too much dairy? Unfortunately, the answer isn't black and white.
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What actually happens to your body when you eat oats each and every day? We've got the answer.
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Information has come to light that suggests red meat might not be the best thing to be chowing down on. Here's why you should ditch beef in 2019.
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Trying to maintain a healthy diet is one of the most vexing issues we face in modern life. What's a gal to do? We gathered some expert ideas.
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Trying to be healthy can be overwhelming, if not outright maddening. There's a ton of conflicting information out there, and recommendations keep changing.
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What can there possibly be to know about the mashed peas your little on is eating? If you think you know all there is to know about baby food, think again.
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Whether you enjoy them as a meal or a snack, smoothies are an awesome way to pack your day with nutrients and sneak some weird-but-good superfoods in your diet.
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When your car runs out of gas, where can it go? No where. Our bodies react the same way when we don't provide them with a proper source of energy.
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Whether feeding the family or guests, simple chicken recipes are sure to please. Made with just a few ingredients, and ready in 30 minutes or less.
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