It's easy to procrastinate the errands that you should do but don't need to do. But scheduling a catch-up day to get it all done can alleviate your stress.
Your mental health is so important, and there's one surprising thing you can do to improve it. Changing your socks mid-day is apparently an easy mood booster.
The Japanese concept of Ma is all about embracing the beauty of silence and slowing down to appreciate your surroundings. Here's how it can help you meditate.
The goal of the Reflect Orb is to get you to feel calm and in tune with yourself. Its lights allow you to see in real-time what works while you meditate.
If you like the coziness of a shower but not the idea of lathering up with soap regularly, there's an alternate self-care ritual. It's the nothing shower.
Looking to add a useful tool to your skincare routine? Add Aquaphor into your next skincare ritual to lock in moisture and rid yourself of fine dry skin.
Taking care of your mental health is so important. You might be feeling stressed, depressed, or both. There is a difference, and they should be treated as such.
Do probiotics, like those found in Poppi soda, help you lose weight? While it's not a miracle, probiotic soda might help shed pounds by promoting a healthy gut.
If "sorry" seems to be the hardest word, either for you personally or a loved one, you're not alone. There are several reasons why, and actions you can take.
While it's commonly believed that jealousy is the same as envy, there is a stark difference. There are also two different kinds of envy: benign and malicious.
If you want to get the most out of your skincare products before bed, implement a nighttime routine. What are the perfect PM steps for healthy, radiant skin?
Getting good and sweaty during a workout is paramount for success, but it can result in disgusting, greasy hair. Here's how to avoid this without over-washing.
You've likely heard the term "mental health day" at some point in your life. Here's how to stop feeling guilty when you take one so you can reap the benefits.