The Truth About Orangetheory Fitness
Since its launch in 2010, Orangetheory Fitness has become an international fitness phenomenon, but just what is there to know about the company?
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When You Eat A Bagel Every Day, This Is What Happens To Your Body
Whether you enjoy them plain or fussy, bagels are one of the most popular breakfast items in America, with between two to 10 million sold around the country every day. Bagels have been one of America's favorites since Jewish immigrants brought them to the country in the early 20th century.
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When You Meet Your Soulmate, This Is What Happens
They say there's a soulmate out there for everyone, and, if you're lucky and the fates are on your side, you just might know the joy of falling in love with your soulmate. But how do you really know if you've found the person who's truly meant for you?
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When You Eat Almonds Every Day, This Is What Happens To Your Body
If you eat almonds every day, you're not alone, as it's a popular go-to healthy snack. But are almonds good for you? Here's what happens if you eat them often.
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When You Drink Iced Tea Every Day, This Is What Happens To Your Body
Iced tea is the perfect drink - it's cold and refreshing, and it plays well with added fruits and flavors. But if you drink iced tea daily, is it good for you?
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When You Walk A Mile Every Day, This Is What Happens To Your Body
Racking up steps and miles by walking is fairly easy for most able-bodied folks. But have you wondered what happens to your body when walking a mile every day?
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When You Drink Protein Shakes Every Day, This Is What Happens To Your Body
Protein shakes have never been more popular. As a report in Healthline advises, the most well-known dietary supplement is used to add extra protein to your diet in order to help you meet your fitness goals. Protein shakes are affordable and handy for anybody looking to up their intake on the go.
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When You Drink Bourbon Every Day, This Is What Happens To Your Body
Bourbon is America's native spirit -- as declared by an act of Congress in 1964. In order for the drink to be considered bourbon, it must be distilled anywhere in the U.S., although 95 percent is made in Kentucky (via Fresh Mag). The name is thought to be inspired by a former county in Kentucky.
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When You Drink Mezcal Every Night, This Is What Happens To Your Body
If you drink mezcal, you already know it always makes a big impression, but how would drinking mezcal every night affect your body and mind?
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When You Eat Yogurt Every Day, This Is What Happens To Your Body
Yogurt has long been regarded as a health food with many benefits for your body. Read on to learn what happens to your body when you eat it every day.
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When You Sleep With A Weighted Blanket Every Night, This Is What Happens To Your Body
In pursuit of zzzs, we're willing to try just about anything - from apps to essential oils. However, weighted blankets may be a cut above the rest.
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When You Eat Lean Cuisine Meals Every Day, This Is What Happens To Your Body
From comfort food to low-carb lunches, Lean Cuisine has a dining option for just about everyone. However, if you'd rather eat a Lean Cuisine meal than cook your own dinner, you definitely need to know what eating Lean Cuisines every day will actually do to your body.
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Read This Before Stepping Into Wegmans Again
Wegmans has achieved a fan following that would make even Kylie Jenner jealous. Read this before stepping into Wegmans again.
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The Real Reason You Should Never Buy Shredded Cheese
A look at the labelling on some shredded cheese will uncover three ingredients that are most uncheese-like: potato starch, natamycin, and powdered cellulose. Potato starch is pretty much as advertised; it is normally used commercially as a thickener, and helps keeps cheese shreds from clumping.
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When You Drink Aperol Spritzes Every Night, This Is What Happens To Your Body
Nothing beats an Aperol Spritz when it comes to refreshing, boozy summer drinks. But what happens to your body if you drink Aperol Spritzes every night?
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The Worst Products You Can Buy At Aldi
Sometimes bargain shopping at Aldi leads you to the worst products. Yes, despite the huge markdowns on food and homeware items, Aldi still has its faults.
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When You Drink Sparkling Water Every Day, This Is What Happens To Your Body
If you're constantly sipping on seltzer, you might wonder if guzzling all those bubbles is good for you. If you're curious, here's exactly what happens.
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When You Eat Impossible Meat Every Day, This Is What Happens To Your Body
When it comes to meat alternatives like the Impossible Meat, there's certainly no dearth of them in the market. But is it healthier than regular old burgers?
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When You Eat Spicy Food Every Day, This Is What Happens To Your Body
Are you a bona fide spicy food junkie? Read on to learn the health benefits and risks of eating spicy food every day.
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When You Do 30 Minutes Of Cardio Every Day, This Is What Happens To Your Body
Adding 30 minutes of cardio to your daily routine could be a total game-changer. And, considering there are plenty of cardio moves you can do at home, you don't even have to go to a gym to work up a sweat! Read on to discover what happens to your body when you do 30 minutes of cardio every day.
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When You Drink A Frappuccino Every Day, This Is What Happens To Your Body
It's tempting to drink a Frappuccino every day, but what's it doing to your health?
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When You Eat Mayonnaise Every Day, This Is What Happens To Your Body
Plenty of people love using mayo as a dip, as an ingredient in meals, or as a sandwich condiment. But what happens when you eat it daily?
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When You Drink Lemon Water Every Day, This Is What Happens To Your Body
Although lemon water isn't "new," the simple concoction has certainly been trending. But do you know what happens to your body when you drink lemon water daily?
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When You Do Yoga Every Day, This Is What Happens To Your Body
There are a lot of benefits to doing yoga, as it can help both your physical and mental health. So how exactly does it have an impact on your well-being?
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When You Use Hand Sanitizer Every Day, This Is What Happens To Your Body
If you frequently use hand sanitizer, proper hygiene is obviously important to you. However, there are a few things that you should know about using it daily.
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When You Eat Chocolate Every Day, This Is What Happens To Your Body
The idea of choosing to eat chocolate every day is a tempting one. This sweet treat can actually do a lot of good, but there are some cons.
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When You Eat Cheese Every Day, This Is What Happens To Your Body
If you're confused about what really happens to your body when you eat cheese every day, you'll want to keep reading.
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