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Food & Nutrition

  • Jill Biden speaking onstage

    Here's What First Lady Jill Biden Looks Like Makeup-Free

    First Lady Jill Biden is known for living a healthy, clean lifestyle so it's not surprising that she looks so good going completely makeup-free.

    By Lora Michelle Read More
  • Rue Price and daughter Talulah smile for photo

    How Hallmark's Sara Rue Taught Her Daughter Body Positivity After Her Weight Loss

    Actor Sara Rue achieved an impressive weight-loss transformation by adopting healthy habits. Now, the Hallmark star is passing those lessons on to her daughter.

    By M. Davis-McAfee Read More
  • Jennifer Esposito smiling

    The Controversy Behind Jennifer Esposito's Blue Bloods Exit

    Jennifer Esposito's intense battle with celiac disease lead her away from her "Blue Bloods" role, and the actor alleges that CBS wasn't supportive.

    By Rachel Cash Read More
  • Donald Trump speaking

    Donald Trump's Love Affair With Fast Food Is Legendary

    Donald Trump has a long-running obsession with the McDonald's fast food chain, and even served it to White House guests during his presidency.

    By M. Davis-McAfee Read More
  • michelle obama making speech

    The Moment Michelle Obama's Passion For Improving Children's Health Began

    Former First Lady Michelle Obama knew her mission was to help kids live healthy lives when she became a busy mom herself to daughters Sasha and Malia Obama.

    By Nya Étienne Read More
  • Beyonce performs at Coachella

    Why Chelsea Clinton Once Called Out Jay-Z In Defense Of Beyonce

    Chelsea Clinton wasn't impressed when Jay-Z appeared less than enthused over his wife, Beyonce's, impressive weight loss following a grueling regime.

    By Shreya Mali Read More
  • A woman comforting her daughter

    Almond Moms Have Gone Viral Again, And They're Getting Bashed On TikTok

    Almond moms are being trashed on TikTok for the devastating impact they continue to have on their offspring. Underneath it all, though, they're just as damaged.

    By Shreya Mali Read More
  • Woman eating in her kitchen

    What Happens To Your Body If You Eat The Same Meals Everyday

    If you really love a specific type of food, you might be tempted to make it a daily meal. But how might that choice affect your health?

    By Tena Tuzla Read More
  • woman sitting holding iced coffee

    If Coffee Gives You Tummy Troubles, Nitro Cold Brew Is Your New Caffeinated Companion

    Experiencing stomach issues after drinking a cup of coffee is a common problem, but nitro cold brew could be the solution sensitive tummies are looking for.

    By Nicole Anderson Read More
  • A person standing on a scale

    Why 'Calories In, Calories Out' Is Believed To Be A Weight Loss Myth

    "Calories in, calories out" is a classic fitness adage, but experts say that weight loss is not actually as simple and straightforward as that.

    By Lauren Richards Read More
  • woman cooking and drinking smoothie

    Mediterranean Diet Vs. Vegetarian Diet: What's The Difference?

    They both include lots of veggies, but there's quite a bit of distinction between the Mediterranean and vegetarian diets.

    By Elizabeth Okosun Read More
  • woman eating fruit in kitchen

    Ingredients To Avoid To Make The Most Of Your Vegan Diet

    If you're following a vegan diet, there are some ingredients you should avoid if you want to preserve your health and get more vitamins and nutrients.

    By Brie Schmidt Read More
  • Woman holding a glass of olive oil

    Taking Shots Of Olive Oil Is The Latest Viral Trend, But Is It Safe?

    Olive oil has long been lauded for its health benefits, and now TikTok is recommending taking shots of it every day. But is it even safe to consume like that?

    By Precious Gibson Read More
  • Woman with dark cat eye glasses and long wavy hair

    What Evening Primrose Oil Can Do For Your Hair

    Anyone who wants to give their hair growth a boost needs to understand what evening primrose oil can do for your hair. Here's everything you need to know.

    By Megan Moore Read More
  • Woman looking in mirror hands on cheeks

    Eliminate These Foods From Your Diet To Help Treat Dreaded Under-Eye Circles

    Lightening eye circles can be as simple as avoiding certain foods. So eliminate these foods from your diet to help treat dreaded under-eye circles.

    By Nicole Cord-Cruz Read More
  • Concerned woman with dark circles beneath eyes

    Add These Two Foods To Your Diet To Get Rid Of Dark Circles Under Your Eyes

    If you have dark circles under your eyes, eating these two foods might help. Learn how adding dark chocolate and salmon to your diet can alleviate dark circles.

    By Britt Hawes Read More
  • Woman holding clump of hair

    Can Low Iron Levels Contribute To Hair Loss?

    If you're experiencing thinning hair or hair loss, believe it or not, your iron intake may be to blame. But can low iron levels really contribute to hair loss?

    By Amanda Lynne Read More
  • Woman drinking water

    Drinking Water Won't Clear Your Skin, But Here's What Does

    Sadly, despite what you may have heard, drinking more water won't magically change your skin. But there are plenty of other simple changes you can make instead.

    By Rachel Cash Read More
  • Woman eating salad

    Cycle Syncing Could Completely Change Your Relationship With Nutrition - Here's How

    Syncing your workouts with your menstrual cycle is a great way to care for your body, but can it also help you form a better relationship with food?

    By Elizabeth Okosun Read More
  • woman eating chips

    What Really Happens To Your Skin When You Eat Salty Snacks Before You Go To Sleep

    Can salty snacks before bed affect your skin the following day? Salty snacks might not be the best bedtime snack and can cause issues the next day.

    By Nicole Anderson Read More
  • Woman smelling food

    The Personality Trait You Most Likely Have If You Love Spicy Food

    For those who love making their meal as fiery as possible, there's actually a personality trait that you most likely have that describes your spicy food love.

    By Jennifer Anandanayagam Read More
  • woman with stomach pains

    Making Some Changes To Your Diet Could Help Relieve 'Endo Belly' Symptoms

    Endometriosis is a difficult disorder that often results in swelling known as "endo belly." If you're suffering from this symptom, how can diet changes help?

    By Jessica Tzikas Read More
  • Woman smelling lavender

    Edible Flowers You Need To Try For Healthier Skin

    When you think about how to achieve healthy skin, you might assume expensive serums and moisturizers are the answer. How about some edible flowers instead?

    By Britt Hawes Read More
  • Woman with head back eating

    Listening To Cravings Is The Best Thing You Can Do For Your Body. Here's Why

    Diet culture loves to tell us to curb our appetites, but it turns out you're probably better off curbing restrictive diet fads.

    By Kylie McCreary Read More
  • Pumpkins in the kitchen

    Can Adding Pumpkin To Your Diet Help Control Breakouts?

    When it comes to the secret weapons of skincare, incorporating pumpkin into your diet could be a game-changer. Here are its benefits and how you can add it.

    By Jennifer Anandanayagam Read More
  • person on scale with tape

    The Weight Watchers 2023 Plan Explained

    Here's everything we know about Weight Watchers' 2023 plan and an explanation of what's different for the new year.

    By Jessica Tzikas Read More
  • Pregnant in winter

    15 Ways To Survive A Winter Pregnancy

    Pregnancy can be a wonderful time in woman's life - but sometimes, winter can make it less so! Here are 15 ways to survive a winter pregnancy.

    By Naomi Tsvirko Read More
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