The Untold Truth Of Baby Food
What can there possibly be to know about the mashed peas your little on is eating? If you think you know all there is to know about baby food, think again.
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The Most Stunning Weight-Loss Transformations Hollywood Has Seen
Weight is often a big topic for women in Hollywood. So for a variety of reasons, health being one, a number of celebrities have made amazing transformations.
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Weird-But-Good Stuff You Should Be Putting In Your Smoothie
Whether you enjoy them as a meal or a snack, smoothies are an awesome way to pack your day with nutrients and sneak some weird-but-good superfoods in your diet.
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Exercises To Try Instead Of The Treadmill
Spice up your workout and fire up your body with these alternatives to steady-state treadmill cardio!
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Breast Cancer Symptoms Every Woman Needs To Know
One in every eight women will develop invasive breast cancer in their lifetime. It's important to catch it early - these are the symptoms to look for.
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The Untold Truth Of Bikram Yoga
Bikram Choudhury, the founder of Bikram Yoga, isn't your typical yogi. He and his company have lots of dirty secrets he doesn't want you to know.
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Posture Mistakes That Make You Look Older
What are the most common poor posture habits that are adding years to your body? Here are posture mistakes to avoid.
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The Untold Truth Of Vaccines
For parents, there are few topics more controversial than vaccines.
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Can Being 'Too Healthy' Be Unhealthy?
We're all taught that healthy eating is important for living a long life. But some strict diets may be too healthy, even a telltale sign of orthorexia.
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What Really Happens To Your Body When You Skip Meals
When your car runs out of gas, where can it go? No where. Our bodies react the same way when we don't provide them with a proper source of energy.
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