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Features

  • The Truth About Tanning And Skin Cancer

    Most of us are aware of the dangers of tanning, but new studies indicate it's even more important to stop, whether it be from the sun, or from a tanning bed.

    By Pam Wright, B.J, M.Ed August 26th, 2020 Read More
  • Why Calorie Counting Isn't Working For You

    Even if you swear your calorie counting journal is completely accurate, that still might mean nothing in your quest to lose weight. Here's why.

    By Althea A. Fung August 26th, 2020 Read More
  • The Real Reason You Should Stop Washing Your Hair Every Day

    Hair professionals explain exactly why daily shampooing is so damaging, and what to do about it.

    By Carrie Madormo, RN, MPH August 20th, 2020 Read More
  • Dramatic Celeb Transformations That Are Still Hard To Believe

    Although transforming while the world is watching may be traumatizing for some celebs, their ups and downs can either be inspirational, or red flags for us.

    By Tiffany Dodson August 20th, 2020 Read More
  • What Really Happens To Your Body When You Dream

    Dreaming is a natural part of sleeping, and we all do it, whether we remember later or not. And it turns out, our bodies do a lot while it's happening.

    By Jordan White August 20th, 2020 Read More
  • What Really Happens To Your Body When You Turn 40

    You could be edging toward the very best years of your life when you turn 40. However, there are some physical and emotional phenomenon worth learning about.

    By Elizabeth Fickenscher August 20th, 2020 Read More
  • The Stunning Transformation Of Alicia Keys

    Few stars have gone through transformations like Alicia Keys. Shehas never shied away from making a statement, and that's why she is so fun to watch.

    By Carrie Madormo, RN, MPH August 20th, 2020 Read More
  • The Real Reason Women Live Longer Than Men

    Women outliving men is not a new phenomenon — there are several scientific reasons why women tend to outlive their male counterparts. Here are a few

    By Althea A. Fung August 20th, 2020 Read More
  • 4 Ways To Know If You Have Seasonal Affective Disorder

    The seasonal pattern of depression called seasonal affective disorder, or SAD, is more common than you think.

    By Lillian McTernan August 20th, 2020 Read More
  • The Real Reason You Should Stop Using Lip Balm

    For some, lip balm is just relief from chapped lips. For others, it's addiction. But is it really dangerous, and what can you do, instead?

    By DB Kelly August 20th, 2020 Read More
  • 12 Unusual Signs That May Mean You're Pregnant

    Waiting to find out if you're pregnant can feel like an eternity. However, there are some signs that may mean you're pregnant, starting right after conception.

    By Stacey Laura Lloyd August 20th, 2020 Read More
  • Why You Don't Need To Be Afraid Of Gluten

    Take a look at some of the reasons why cutting gluten out of your diet might not just be unnecessary, but dangerous — and they're not reasons you might think.

    By DB Kelly August 20th, 2020 Read More
  • Things You Didn't Know About Bubble Tea

    These facts about bubble tea's history, ingredients, and health risks might surprise you.

    By Becki Ledford August 20th, 2020 Read More
  • The Real Reasons Why Women Cheat

    Affairs are a lot more common than you might think, and women are almost just as likely to step out on their relationship as their male counterparts.

    By Whitney Coy August 20th, 2020 Read More
  • 12 Tips To Take Your Holiday Baking Game To The Next Level

    We're hooking you up with some pro tips to get that kitchen ready for the holidays!

    By Lauren Bair August 20th, 2020 Read More
  • 11 Celebrities Who Have Struggled With Infertility

    Although they're blessed with personal trainers, chefs, and gorgeous mansions, many celebs struggle with infertility just as much as the rest of us do.

    By Lillian McTernan August 20th, 2020 Read More
  • What Really Happens To Your Body When You Stop Eating Carbs

    Are low-carb diets safe? What happens to your body when you deprive it of carbs?

    By Elizabeth Fickenscher August 20th, 2020 Read More
  • What Really Happens To Your Body When You Get A Migraine

    Understanding what goes on in the body during a migraine might help you manage triggers, symptoms, and occurrences,

    By DB Kelly August 20th, 2020 Read More
  • The Truth About Anti-Aging Creams And Serums

    There are a few things you should know before purchasing anti-aging products to guarantee real, longer-term results.

    By Emily Rekstis August 20th, 2020 Read More
  • Facts You May Not Know About Zoella

    Even if you have watched most of Zoella's videos, chances are there are loads of facts you may have missed.

    By Amy Sciarretto August 20th, 2020 Read More
  • Bad Foods That Are Actually Good For You

    When looking more closely at the foods you eat, you may consciously or subconsciously label certain foods as "bad" and unhealthy, while others foods are "good" and beneficial for your body. However, there are times when your preconceived notions aren't entirely accurate.

    By Stacey Laura Lloyd August 20th, 2020 Read More
  • What Really Happens To Your Body When You're Dehydrated

    When your body gets dehydrated, it can experience changes ranging from annoying to frightening. These 11 symptoms may send you running for your water bottle.

    By Toni Matthews - El August 20th, 2020 Read More
  • What Time Of Day Should You Really Be Eating?

    Figuring out when to eat might be one of the best ways to break your cycle of bad eating, shed extra pounds and get improve your overall health.

    By Althea A. Fung August 20th, 2020 Read More
  • 7 Reasons You Just Can't Blast That Stubborn Leg Fat

    Unless you've been blessed by the gam gods, it'll take some targeted effort to get your ideal below-the-waist physique. Here's what you should know.

    By Kat Rosenfield August 20th, 2020 Read More
  • What Every Woman Should Know About Laser Hair Removal

    What can a hairy gal do to get silky smooth skin? One option might be laser hair removal, but there are a few things you should know beforehand.

    By Althea A. Fung August 20th, 2020 Read More
  • What Really Happens To Your Body When You Lose A Lot Of Weight

    What really happens in your body that makes you feel so much better when you lose a lot of weight?

    By Becki Ledford August 20th, 2020 Read More
  • The Untold Truth Of Flip Or Flop

    The premise of Flip or Flop is simple: Tarek and Christina buy houses and flip them to sell. But something almost always goes wrong. Beyond the on-screen drama, there's plenty that happens behind the scenes. Here are some things even the biggest HGTV fans may not know.

    By Caitlin Corsetti August 20th, 2020 Read More
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