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Features

  • Travel Hacks That'll Save You Time And Money

    There are some key travel tips that will surely save you time, money, and — let's be honest — a whole lot of unnecessary hassle.

    By Katie Arnold February 24th, 2017 Read More
  • What Really Happens When You Decide To Get The Depo Shot?

    Remembering to take a birth control pill every day can be difficult. So here's what goes down when you get the Depo shot every three months.

    By Becki Ledford February 23rd, 2017 Read More
  • 8 Ways A Twin Pregnancy Is More Difficult

    A mother of six shares her twin pregnancy story, and just how crazy things can become.

    By Jeanne Croteau February 23rd, 2017 Read More
  • What Happens To Your Body When Your Purse Is Too Heavy

    A look at just what happens to your body when your purse is too heavy, plus tips and tricks to avoid those purse problems in the future.

    By Mary Madormo February 22nd, 2017 Read More
  • The Easiest Ways To Whiten Your Teeth

    A bright, white smile does wonders for our confidence. Thankfully, there are many techniques — both professional and natural — you can use to whiten your teeth

    By Pam Wright, B.J, M.Ed February 22nd, 2017 Read More
  • ​How A Morning Routine Can Positively Affect Your Day

    Create a morning routine and stick with it. It really can be that easy. After three weeks, you will be amazed by how much it has transformed your life.

    By Jeanne Croteau February 22nd, 2017 Read More
  • Hacks For Surviving PMS

    PMS stands for "premenstrual syndrome," but it may as well mean "pretty much sucks." Here are a few tricks to make it at least a little bit better.

    By Jessica Sager February 22nd, 2017 Read More
  • Things You Didn't Know About Weight Loss Surgery

    Weight loss surgery isn't a simple process, it's not an "easy way out," and it's not a decision to be taken lightly.

    By Kate Aenlle February 22nd, 2017 Read More
  • Food For Better Hair

    If you've got major hair envy, fill your plate with these foods to get the thick, shiny, healthy hair you've always wanted.

    By Adria Valdes Greenhauff February 21st, 2017 Read More
  • What Everyone Gets Wrong About Eating Healthy

    Healthy eating isn't always easy. But we've got simple tips to keep you from being misled, so you can stay on track toward a healthier body.

    By Kate Aenlle February 21st, 2017 Read More
  • Ways Your Cell Phone Is Bad For Your Health

    While the science is still out on just how bad our cell phones can be for some aspects of our health, we have discovered some pretty scary stuff.

    By DB Kelly February 21st, 2017 Read More
  • The Untold Truth About Self-Confidence

    Confidence: you know you want to have it, but are you totally sure what it is — or how to go about getting it? Let's take a lesson from the experts.

    By Cammy Pedroja February 21st, 2017 Read More
  • What Really Happens When You Stop Flossing

    Digging deeper into how not flossing can affect your overall health will emphasize the importance of maintaining good oral health through flossing.

    By Kate Aenlle February 21st, 2017 Read More
  • What Really Happens When You Go On The Pill

    How do you decide if the pill, and which pill, is right for you — and what really happens when you start?

    By Becki Ledford February 21st, 2017 Read More
  • The Grossest Things You Touch Every Day

    Things you touch on a daily basis can be covered in bacteria. So, all hands on deck — or not — for this roundup of the grossest things you touch every day.

    By Jessica Sager February 21st, 2017 Read More
  • 8 Things Your Pregnant Coworker Wishes You Knew

    Personal insights to help you understand and empathize with the expectant mothers in your own workplace.

    By Jeanne Croteau February 20th, 2017 Read More
  • What Really Happens When You Decide To Get An IUD

    I spoke to women who use or have used IUDs in the past to learn what the experience was like for them. Here's what really happens when you decide to get an IUD.

    By Becki Ledford February 20th, 2017 Read More
  • 10 Signs You're Doing Too Much Cardio

    If you're worried you've been hitting the gym a little too hard, read on for 10 signs that you need to cool it on the cardio.

    By Carrie Madormo, RN, MPH February 20th, 2017 Read More
  • Signs You're Drinking Too Much Caffeine

    While the regular morning coffee isn't that big of a deal, it can get out of hand. Here are a few tell-tale signs you're drinking way too much caffeine.

    By Adria Valdes Greenhauff February 17th, 2017 Read More
  • Things That Only Happen When You're Ovulating

    There's a lot going on during ovulation, and some of the body processes are surprising.

    By Carrie Madormo, RN, MPH February 17th, 2017 Read More
  • Hacks To Make Your Manicure Last

    We've found twelve ingenious hacks to help give your pretty mani some serious longevity.

    By Barbara Pavone February 16th, 2017 Read More
  • Reasons You're Not Losing Any Weight

    If you aren't seeing the number on the scale budge, don't give up! A few small adjustments may be all you need to break through your weight loss plateau.

    By Adria Valdes Greenhauff February 16th, 2017 Read More
  • What Your Nails Reveal About Your Health

    Before that next mani/pedi, take a second look at your hands and feet to see what they might be telling you about your overall health.

    By Adria Valdes Greenhauff February 16th, 2017 Read More
  • 10 Things You Should Never Wear To A Job Interview

    You also need to consider additional factors about the specific company, which means your outfit should be slightly different for each job interview.

    By Joey Keogh February 15th, 2017 Read More
  • Sketchy Things Everyone Just Ignores About Miss America

    We took a closer look at the Miss America competition and discovered some of the shady things people just ignore.

    By Shira Danan February 15th, 2017 Read More
  • 9 Things To Know About Conceiving As You Get Older

    While research has found risks for pregnant women of all ages, there are some things to know about conceiving as you get older, no matter your current age.

    By Becki Ledford February 15th, 2017 Read More
  • Signs You're Jogging Incorrectly

    Before heading out for your next run, check out 12 signs that your jogging needs a change.

    By Carrie Madormo, RN, MPH February 15th, 2017 Read More
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