The Real Reasons Why Men Fall Asleep So Much Faster Than Women
Women have a harder time unwinding at night. We've rounded up the main culprits for our sleep deprivation, as well as what to do about it.
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The Untold Truth Of The Victoria's Secret Fashion Show
Lots happens at the Victoria's Secret Fashion Show that we don't get to see on TV. Here are just a few of the secrets from behind the runway.
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Wedding Dresses That Just Scream Tacky
It's the most beautiful day of your life: your wedding day. You are a goddess. You are...um, basically wearing a taffeta sea monster atop your bosom?
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10 Exercises For A Rounder, Firmer Backside
These exercises make it possible for just about everyone to add some oomph to their backside.
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Things Pregnant Women Need To Know About Fitness
You need to be fit for whatever your new baby brings. Here's everything you should know about exercising while pregnant.
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What Really Happens To Your Body When You Feel Thankful
Maybe you'd be more likely to be thankful if you knew how beneficial it really is. Being grateful improves your body both mentally and physically — here's how.
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What Your Hair Reveals About Your Health
Your hair can provide insight into your overall health and well-being. Here are different ways your locks can reflect what's happening inside your body.
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Secrets Lululemon Doesn't Want You To Know
Because of Lululemon's sordid history, the brand can be quite polarizing. Here are secrets the brand doesn't want you to know or wishes you would forget.
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Holiday Foods You Didn't Know Were Bad For You
The truth is, many classic holiday dishes are packed with hidden calories or unhealthy fats you didn't know were there.
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What You Should Know Before Taking Another Sip Of OJ
Orange juice may not be all it's cracked up to be.
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The Ultimate Guide To Clean Eating
At its heart, clean eating focuses on eating healthy, whole, unprocessed foods.
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7 Exercises You Can Do At Work Using Nothing But A Chair
Anyone who ever said they don't have time to exercise now has no excuse.
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Why Women Are Ditching The Pill For IUDs
Don't throw your pills to the wind just yet — let's make sure we know just why IUDs are gaining so much attention.
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The Untold Truth Of Four Weddings
While most reality TV seems to be loose on the reality part, we found four interviews showing that TLC's Four Weddings may actually be pretty realistic.
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What Really Happens To Your Body When You Skip Meals
When your car runs out of gas, where can it go? No where. Our bodies react the same way when we don't provide them with a proper source of energy.
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The Only Times It's Okay To Wear Glitter
You can wear glitter at any age, as long as you consider the time and the place, invest in the right product, and place it on the right features.
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Healthy Snacks That Are Anything But Boring
Here are six healthy snacks that are so good, you'll never believe they're actually good for you.
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10 Lessons I've Learned From Living With Adult Acne
Anyone with acne knows the struggles that come along with having it. Here are the lessons our writer has learned from having acne for the past 14 years.
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The One Workout You Should Be Doing Every Morning
You probably don't want to start your day with a high-intensity workout — mornings are hard! Good news is, a brisk walk and these yoga poses will do the trick.
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10 Cardio Moves You Can Do At Home
You don't need an expensive piece of cardio equipment to enjoy a home-based cardio workout. All you need is your own body, internal motivation, and some Tabata.
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Hysterical Beauty Products Your Mom Used
Beauty products have come a long way since our moms were young. Women have put themselves through hell in the pursuit of beauty over the years.
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Foods That Fight PMS
There are plenty of foods that can help you maintain your power over PMS and regain control over your life.
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Eyeliner Mistakes You're Probably Making
Whether you're a liquid liner aficionado or prefer the tried-and-true pencil, here are 10 of the most common eyeliner mistakes and how to avoid them.
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The Truth About Low-Fat Diets
We have to keep in mind the type of fat we're cutting out in a low-fat diet and what we're replacing it with.
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10 Non-Food Uses For Your Crockpot You Didn't Know About
Did you know your crockpot can be a DIY-lover's dream come true? If you're into crafts, you don't want to miss this.
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10 Ways To Stay Healthy This Flu Season
According to the CDC, the best way to stay healthy this winter is to get your flu shot. Already been poked? Here are 10 more ways to stay healthy all season.
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What Happens To Your Body When You Eat Fast Food
Fast food is delicious and cheap. But within a few hours of eating it, you may start to feel off. Here's what's actually going on in your body.
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