Ways To Make Your Heart Healthier
There is a lot we can do to protect our hearts, so here are some tips to keep your ticker ticking well.
Read MorePam Wright, B.J, M.Ed
The List Editorial Policies
The List's lifestyle content is created by an authoritative collaboration of editors, writers, and experts representing the ever-evolving world of style, beauty, wellness, relationships, entertainment, and more.
Enhanced by our trusted experts and writer knowledge, The List's editorial staff regularly assess our coverage to ensure that it is accurate, comprehensive and inclusive. Complete information on our editorial process available here.
Stories By Pam Wright, B.J, M.Ed
-
-
The Stunning Transformation Of Jane Fonda
A look at the incredible life of actress, philanthropist, and activist Jane Fonda — the living epitome of "been-there, done-that."
Read More -
Celebs You Didn't Know Were Besties
Just like us, celebrities rely on their best friend for all the good times and the bad.
Read More -
Signs You Might Be Drinking Too Much
There's nothing wrong with an occasional alcoholic beverage, but there is such thing as too much. Here are some warning signs it's getting out of hand.
Read More -
What Men Find Attractive In Different Parts Of The World
They say that beauty is in the eye of the beholder, but not every man finds the same woman beautiful.
Read More -
Secrets Nutritionists Keep From Almost Everyone
What it means to eat healthy can be confusing, but our experts have revealed some shocking nutrition secrets you need to know if you care about your health.
Read More -
This Is Why You Should Stop Using Deodorant
There is some compelling evidence that shows deodorant is unnecessary for many, and can even be dangerous to your health.
Read More -
What You Need To Know About Premenopause
It may be a difficult adjustment, but you can prepare for "the change" with courage and a sense of hope for the future.
Read More -
The Easiest Ways To Whiten Your Teeth
A bright, white smile does wonders for our confidence. Thankfully, there are many techniques — both professional and natural — you can use to whiten your teeth
Read More -
What Your Eyes Reveal About Your Health
From high blood pressure to cancer, your eyes and vision are vulnerable to a slew of medical conditions.
Read More -
What Your Dreams Reveal About Your Health
We can learn a lot from our nocturnal adventures. Here are a few dreaming issues that may indicate something more serious is going on with your health.
Read More -
11 Things To Avoid Doing When You First Wake Up
Eliminate bad days by avoiding these things when you first wake up, so you will rise and truly shine.
Read More -
Signs That A Woman Likes You
While some behaviors may be obvious, there are other more subtle hints that love is in the air.
Read More -
The Untold Truth Of Downton Abbey
For six seasons, the world came together each week to watch Downton Abbey. Here are a few things you might not know about the making of the show.
Read More -
The Untold Truth Of Flipping Vegas
Fireworks fly in whenever Scott and Amie Yancey showcase their latest on Flipping Vegas. Needless to say, their success comes with some controversy.
Read More -
The Truth About Tanning And Skin Cancer
Most of us are aware of the dangers of tanning, but new studies indicate it's even more important to stop, whether it be from the sun, or from a tanning bed.
Read More -
Everything You Know About Addiction Is Wrong
Most people are misinformed when it come to what causes addiction, and this misunderstanding can lead to pain that only exacerbates the problem.
Read More
