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  • What Really Happens To Your Body When You Go On A Juice Cleanse

    If you're thinking of jumping on the juice cleanse bandwagon, you should know what it really does to your body. In a word, drinker beware!

    By Stacey Laura Lloyd August 18th, 2020 Read More
  • Beauty Hacks Using Household Items

    Take a closer look around your home because you may have all sorts of household items that can also serve double duty in your beauty regimen.

    By Claire Williams August 18th, 2020 Read More
  • The Bachelor

    The Untold Truth Of The Bachelor

    It goes without saying that the men and women on ABC's The Bachelor have their fair share of secrets, but they're not the only ones trying to hide something. The producers of the show have things to hide as well. Here are just some of the things that they don't want viewers to know.

    By The List Staff August 18th, 2020 Read More
  • Everything You Know About Weddings Is Wrong

    Here's the truth behind several traditions that might change the way you look at weddings.

    By Adria Valdes Greenhauff August 18th, 2020 Read More
  • 7 Kitchen Tools That Help You Eat Healthier

    If you're looking for a way to cook healthier meals at home, while cutting down on prep and cleanup time, you should consider investing in these kitchen tools.

    By Laura Williams, M.S.Ed., ACSM EP-C August 18th, 2020 Read More
  • The Stunning Transformation Of Miranda Lambert

    Miranda Lambert is honest about trying to maintain a positive body image, a struggle many women know well. Here's a look at her health and fitness journey.

    By Adria Valdes Greenhauff August 18th, 2020 Read More
  • 8 Lipstick Mistakes You're Probably Making

    Find out which lipstick mistakes you're probably making during your makeup routine, and how to avoid them.

    By Micki Spollen August 18th, 2020 Read More
  • The Biggest Mistakes You Make When Straightening Your Hair

    Chances are you've waged (and lost) a few battles against your curls while trying to straighten them. Here's how to avoid any further damage.

    By Micki Spollen August 18th, 2020 Read More
  • The Truth About Donating Your Hair

    Sadly, there are kids all over the world losing their hair due to illness. One way to make a difference is to donate your hair toward a custom wig.

    By Carrie Madormo, RN, MPH August 18th, 2020 Read More
  • What Happens To Your Body When You Binge On Halloween Candy

    Those little candies add up to big problems for our insides. Here are just a few effects of that Halloween candy binge.

    By Carrie Madormo, RN, MPH August 18th, 2020 Read More
  • The Best Ways To Use Apple Cider Vinegar

    Apple cider vinegar is a seemingly magical elixir that's been used since ancient times. Here are a few ways you can incorporate ACV into your everyday life.

    By Adria Valdes Greenhauff August 18th, 2020 Read More
  • The Secret To Beyonce's Killer Physique

    Beyonce works hard at being, or at least looking, oh so good. Read on to get some fitness inspiration from her routine.

    By Adria Valdes Greenhauff August 18th, 2020 Read More
  • 10 DIY Face Masks That Actually Work

    We all love a good spa day, but facials can be spendy. Good news is, you can enjoy the benefits without breaking the bank, thanks to these easy DIY versions.

    By Laura Williams, M.S.Ed., ACSM EP-C August 18th, 2020 Read More
  • So-Called Unhealthy Foods You Should Be Eating

    Many of us think that we should avoid certain foods at all costs, but nutritionists know better – it's really all about balance.

    By Carrie Madormo, RN, MPH August 18th, 2020 Read More
  • Bad Habits That Are Making You Look Old

    There's no escaping the passage of time — you will get older, and your body will age. But lifestyle and habits affect how we look more than we may realize.

    By Laura Williams, M.S.Ed., ACSM EP-C August 18th, 2020 Read More
  • Everything You Need To Know About Hair Extensions

    Whether its adding extra volume, length, or even trendy bangs, hair extensions are a great way to rock different styles without the commitment.

    By Adria Valdes Greenhauff August 18th, 2020 Read More
  • 10 Mistakes That Are Destroying Your Nails

    Are your nails really as strong and healthy as they could be? By following these steps, you'll notice a drastic improvement in the look and feel of your nails.

    By Kirstyn Weld August 18th, 2020 Read More
  • Health Problems That Can Be Caused By Belly Fat

    Fat around our midsections means serious health consequences. It's closer to our organs, so it's more dangerous than carrying fat in other areas of the body.

    By Carrie Madormo, RN, MPH August 18th, 2020 Read More
  • What Happens To Your Body When You Give Up Caffeine

    Caffeine is a highly addictive substance, and your body goes through quite an ordeal when you try to break that dependence.

    By Brian Boone August 18th, 2020 Read More
  • The Best Spices For Your Health

    Curious about what spices to add to your diet? Here are the best spices for your health.

    By Adria Valdes Greenhauff August 17th, 2020 Read More
  • dried prunes

    If You Eat Prunes Every Day, This Is What Happens To Your Body

    Prunes might not seem like the most exciting dietary addition, but these shriveled, wrinkled, puckered purple pieces of subjective deliciousness have a plethora of health benefits. If you aren't eating prunes, you should be. Here's a look at what happens to your body when you eat prunes every day.

    By Lauren Barth August 17th, 2020 Read More
  • This Is How You Should Be Using Coconut Oil

    Coconut oil is truly a wondrous substance that has a place in your kitchen, medicine cabinet, and beauty bag. Here are some ways to use nature's moisturizer.

    By Caitlin Corsetti August 17th, 2020 Read More
  • Ways You're Ruining Your Curly Hair

    If you have curly or wavy hair, make sure you avoid making these mistakes.

    By Caitlin Corsetti August 17th, 2020 Read More
  • Things That Can Ruin A Manicure

    Here are several things that can ruin your manicure, along with tips on how to prevent manicure massacres.

    By Amy Sciarretto August 17th, 2020 Read More
  • Southern Charm star Cameran Eubanks and husband Jason Wimberly

    The Truth About Cameran Eubanks' Marriage

    Southern Charm star Cameran Eubanks has managed to keep her marriage pretty private, despite starring in a reality TV show about Charleston socialites. But there are some things to know about her relationship with anesthesiologist husband, Jason Wimberly. Here's the truth about their marriage.

    By Ashley Collins August 17th, 2020 Read More
  • Ways To Destroy Belly Fat Every Woman Should Know

    The belly is one of the worst locations to house excess body fat. Here are ways to target and destroy belly fat.

    By Nicole Handler August 17th, 2020 Read More
  • Every Beauty Cream Explained

    From BB creams to EE creams, we've got the breakdown on what every beauty cream does.

    By Caitlin Corsetti August 17th, 2020 Read More
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