What It Means When You're Having Nightmares (And How To Stop Them)
Nightmares are normal, but if you're having them frequently, such as every night or most nights of the week, however, it may be a sign of health issues.
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Almond Butter Vs. Peanut Butter: Which Is Healthier?
While both nut butters have their pros and cons, which one should you be eating?
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When You Take Allergy Medicine Every Day, This Is What Happens
If you have a regular prescription, you might want to proceed with caution. When you take allergy medicine every day, this is what happens.
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The Genetic Health Risks You Should Know About Before Getting Pregnant
Genetic carrier screening will let you know the genetic health risks involved, if any, for your baby, and help you understand your options for getting pregnant.
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The Unusual Vaccine Side Effect Now Being Reported
Could the COVID-19 vaccine mess with your period? That's what some vaccine recipients are saying, but there's no research to back it up yet.
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Natural Remedies You Need To Relieve Mastitis At Home
Mastitis can quickly ramp up the stress of post-partum life and having a new baby. Here are natural remedies you need to relieve mastitis at home.
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There Are Actually Two Types Of Cinnamon. Here's What You Need To Know
The two kinds of cinnamon include cassia and Ceylon — with cassia being the classic version that many grocery stores carry.
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Here's What It Really Means If Your Baby Is Breech
There are more than one type of breech position you could encounter when pregnant.
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Inside Michelle Obama's Skincare Routine
We might have an inside look into a former FLOTUS Michelle Obama's skincare routine.
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This Is The Best Way To Remove Calluses From Your Feet
To achieve softer, more manicured feet at home, you'll need a few classic tools to help you do it painlessly.
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What Really Happens To Your Body When You Pull An All-Nighter
Most of us are familiar with the feeling of pulling an all-nighter. Here's what really happens to your body when you pull an all-nighter.
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The Truth About Broken Blood Vessels On Your Skin
Spider veins may not look great, but they're common and don't cause any other health issues for people who have them. Here's how to prevent and treat them.
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The Truth About The COVID-19 Vaccine For Long Haulers
We know about the COVID-19 vaccine's ability to protect people against infections with the virus. The CDC says available versions are "safe and effective."
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The Truth About Alicia Keys' Skincare Routine
If your skin is looking less than glowy, fear not! The fresh faced advocate of no makeup beauty, Alicia Keys, is sharing her skincare secrets.
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What Pregnant Women Need To Know Before Getting The COVID-19 Vaccine
Pregnant women should know that they are at increased risk for severe disease if infected with COVID and that COVID-19 antibodies are passed over to the baby.
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The Truth About The Eye-Whitening Drops Popular On TikTok
A viral beauty trend that's been making rounds on TikTok is using Lumify's eye-whitening drops to drastically reduce redness in a short amount of time.
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Why You Should Think Twice About Using Headphones At The Gym
Wearing headphones in the gym isn't something most of us think twice about. Doing so is second nature, particularly if you've been working out for a while.
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Why You Should Think Twice About Getting A Massage
There are some serious side effects that can follow massage, particularly the deep tissue variety. Let's take a look.
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What We Know About The Moderna Booster Shot
While this means we are on our way to herd immunity, it still seems likely that we will need COVID-19 booster shots at some point.
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Do Detox Foot Pads Actually Work?
Claiming to help curb substantial issues such as high blood pressure, makers of detox foot pads may not have the scientific evidence to back up their claims.
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How To Use Essential Oils To Combat Anxiety
Once you find a blend that works for you, you can create a calming routine around the scent that aids in the reduction of anxiety symptoms.
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Here's How To Support A Friend Struggling With Depression
Helping someone who's struggling with depression can seem like an impossible task. But, luckily, there are many ways to help them during their darker moments.
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What Does It Mean When The Whites Of Your Eyes Are Yellow?
Anything eye-related is a serious matter, and alarming changes in the eyes, including the whites turning yellow, may signal different kinds of diseases.
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When You Take Biotin Every Day, This Is What Happens
We typically associate biotin with hair, nails, and skin health but the benefits of biotin, go way beyond beautiful hair.
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Should You Think Twice About Using Bar Soap?
While some may hesitate to use bar soap over liquid soap, the truth is soap bars can be cleansed of bacteria with water and can hydrate the skin as effectively.
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The Habit That Makes You More Likely To Lose Weight
Keeping a food journal or food diary is one habit that can help make it more likely for you to lose weight, as it helps you to visualize your caloric intake.
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How Watching Too Much TV Really Affects Your Health
Watching too much TV can affect your health in different ways, such as confusing your sleep patterns and having you partake in more "distraction eating."
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