How Sour Candy Can Calm You Down From A Panic Attack
If you're feeling anxious and need to ground yourself quickly, a sensory zap can help. Here's why sour candy might be just what one trauma therapist ordered.
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Natural Ways To Fight The Dreaded Menopausal Weight Gain
Menopause comes with many trials and tribulations, but if you fear menopausal weight gain, there are plenty of easy life hacks you can do to prevent it.
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The Viral 'Traptox' Treatment Claims To Ease Shoulder Tension - Here's What We Know
A new treatment known as "traptox" has become popular for easing shoulder tension. What is it, and does it really work?
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What Is Chamois Cream And What Can It Do For Your Cycling Workout?
If you've ever ridden a bike for even a moderate distance, you know it can chafe. Enter chamois cream. Here's what can it do for your cycling workout.
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Can You Be Intimate With Your Partner When You Have A UTI?
Urinary tract infections affect about half of women at some point in their lives. So, can you be intimate with your partner when you have a UTI?
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What Evening Primrose Oil Can Do For Your Hair
Anyone who wants to give their hair growth a boost needs to understand what evening primrose oil can do for your hair. Here's everything you need to know.
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Heat Rash Vs Eczema: How To Spot The Difference
Heat rashes and eczema are often mistaken for each other, but their causes and symptoms differ. Here's how to spot the difference between heat rash and eczema.
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Martha Stewart Blasted Reports She Got Plastic Surgery After Her Sports Illustrated Cover
Martha Stewart addresses speculation that she got plastic surgery to prepare for her Sports Illustrated swimsuit issue cover.
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Start Picking Out Your Outfits Before Bed For A Better Start To Your Morning
If you struggle to motivate yourself each morning, consider picking out your outfit the night before for a much-needed dopamine boost to force you out of bed.
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Spring Cleaning Is Good For Your Mental Health - Here's Why
Ever felt the primal urge to break out the bleach when the flowers bloom? You're in good company. Here's how spring cleaning benefits your mental health.
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CBD Could Be The Psoriasis-Soothing Ingredient Your Skincare Routine Needs
Cannabidiol, or CBD, is widely used to treat a number of ailments. Here's how CBD could be the psoriasis-soothing ingredient your skincare routine needs.
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Why You Should Wait 20 Minutes Before Your Post-Workout Shower
Taking a refreshing shower is one of the best parts of the post-workout routine, but you need to give yourself a break between exercising and showering.
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Embracing Menopause Can Give You A New Outlook On Life
Menopause is a normal and expected part of a birthing person's life. Here's how embracing menopause can give you a new outlook.
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Why OCD Affects Women Differently Than Men
Obsessive Compulsive Disorder can manifest differently based on your gender.
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3 At Home Remedies To Treat PCOS Hair Loss
People with polycystic ovarian syndrome can experience hair loss. Thankfully, there are things you can do to minimize this unpleasant side effect.
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Why A Fixation With Self-Love Might Be Making Us Lonely
Self-love is obviously crucial for a happy and healthy life, but if you become too focused on yourself, you might end up completely alone before too long.
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How Jana Kramer Juggles Life As A Mom With Her Busy Career - Exclusive
Actor and musician Jana Kramer, who has a new line of mom-themed clothing, explained to The List how she balances being a mom with everything else.
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What Is Sleep Hygiene And How Is Yours?
What is sleep hygiene, and how is yours? To ensure you're well-rested and getting the best sleep possible, here are some tips on improving your sleep hygiene.
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How Gwyneth Paltrow Deals With Perimenopause
Actor Gwyneth Paltrow is also a health and lifestyle guru, and she's spoken out on a number of issues that women deal with, including perimenopause.
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What The New Age Recommendation For Mammograms Means For You
Getting a mammogram can be an uncomfortable experience, but here's what the new age recommendation for mammograms means for you and when you should get one.
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Why Your Perception Of Attractiveness Might Be Skewed
Why does our perception of attractiveness change? What might affect the way we see ourselves? It turns out that our perception could be skewed.
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Natural Ways To Keep Your Skin Healthy As You Age
As we grow older, wrinkles and fine lines are inevitable but fortunately, there are plenty of natural ways you can keep your skin looking plump and youthful.
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The Step You Can Take Before Shaving Your Underarms That Will Make The Process A Breeze
Shaving your underarms is no longer a must, but if you still want to do it, there are some important steps to take before and after to streamline the process.
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Here's What Happens To Your Body When You Stop Taking Ozempic For Weight Loss
While Ozempic is not FDA-approved for weight loss, many doctors are prescribing it for off-label usage. What happens when you stop taking it?
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'Inflammaging' Could Be The Culprit Behind Your Breakouts
Inflammaging could be causing your adult acne. Find out what inflammaging means, why it may be a concern for your skin, and what you can do to alleviate it.
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How To Treat Uncomfortable Sunburned Lips
Sunburnt lips can be immensely uncomfortable. Here's everything you need to know about how to treat, heal, and prevent them.
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The Best Way To Treat Fine Lines, Based On Your Age
Your skin changes consistently as you get older, making it tougher to treat fine lines and wrinkles. But don't panic, because there are steps you can take.
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