If you're pregnant, you might be wondering if you're able to snack on a bowl of delicious popcorn. We've got all the tea about if it's a safe snack here.
If you've been feeling a little more anxious or nervous lately, there are foods, such as certain fruits and fish, to help make you calmer and put you at ease.
Sometimes, meals don't work out or you just don't want to cook. Forgo the seasonal dinner stress and head over to these fast food joints for a Thanksgiving meal
We've all heard that breakfast is the most important meal of the day, but does that ring true if you eat cereal? Here's what happens if you eat it every day.
Ramen noodles may be the go-to for busy, broke college kids, but eating too much can be harmful. Here's what happens to your body when you eat it every day.
The FDA uses the 2,000-calorie reference value as a general guideline, not as a hard rule. But what would happen if you actually ate 2,000 calories a day?
Eating artificial sweeteners every now and then will likely not do harm to your body but consuming too much of it has been linked to health risk and issues.
Smoothies are great for breaking a fast because they're a punch of everything you need in your daily diet. They're also delicious and can have ample benefits.
There's a whole world of beer out there and there are speculated to be over 100 different styles and sub-styles, so there's a lot of exploring left to be done.
The cheese myth that you probably still believe and never questioned was the myth that if lactose intolerant, you can't eat cheese, but this is not quite right.
If you've recently upgraded your coffee game from brewing with a drip coffee maker to a French press, you may have noticed there's a bit of a learning curve.
Aldi is a favorite among organic shoppers because it manages to keep its organic prices affordable and is committed to meeting customer wants in selection.
If you live in a state devoid of Aldi stores, you're missing out. Since the first Aldi store opened in Germany 80 years ago, they've garnered legions of fans.
You may experience some health benefits by drinking raw eggs every day, whether you're a prize fighter or just someone looking for a good source of protein.
You may have heard of nutritional yeast, sometimes called vegan cheese. It's a seasoning that packs a nutritional punch, with B vitamins, protein, and fiber.