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Wellness
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Wellness

  • Fitness
  • Health
  • Body Image
  • Food & Nutrition
  • Doctor measuring a woman's chest

    You Might Need A Second Breast Reduction To Achieve Your Desired Results

    A breast reduction is a great way to resolve physical and mental pain due to a large chest, but surprisingly, some women find their first reduction lacking.

    By Leslie Veliz March 11th, 2023 Read More
  • woman getting mammogram

    New FDA Mammogram Guidelines Could Be A Game Changer In Breast Cancer Early Detection

    The FDA has released new guidelinesfor mammograms in an effort to better inform patients about breast density.

    By Jahaira Arthur March 10th, 2023 Read More
  • woman eating chips

    What Really Happens To Your Skin When You Eat Salty Snacks Before You Go To Sleep

    Can salty snacks before bed affect your skin the following day? Salty snacks might not be the best bedtime snack and can cause issues the next day.

    By Nicole Anderson March 10th, 2023 Read More
  • girl painting toes in bed

    Avoid Cutting Your Cuticles When Giving Yourself A Pedicure

    Thinking about having a spa day and treating yourself to a pedicure? You might want to think twice before clipping your cuticles during your next pedi.

    By Kylie McCreary March 10th, 2023 Read More
  • woman taking pill

    Handling The Effects Of Antidepressants On Libido, Whether It's Yours Or Your Partner's

    Antidepressants can have numerous effects on your life, and your libido is no exception. Here are some ways to cope with your body's changes.

    By Nicole Anderson March 9th, 2023 Read More
  • Woman doing yoga at home

    Adding Variety To Your Workout Is Essential To Give Your Body What It Needs

    Changing up your workout routine doesn't just keep your exercise regimen interesting, it can actually be beneficial to your health and fitness too.

    By Elizabeth Okosun March 9th, 2023 Read More
  • Man relaxing at the spa

    How Do Med Spas Differ From Traditional Spas, And What Services Can You Expect?

    Looking for a specific treatment that you can't find at a regular spa? A chemical peel? Laser hair removal? A med spa might offer exactly what you need.

    By Precious Gibson March 9th, 2023 Read More
  • Woman in underwear

    Why Vajacials Can Be An Empowering Form Of Self-Care And How To Do One At Home

    Looking for a form of self-care that can energize you? A vajacial can not only be refreshing for your vagina is can bring on empowerment as well.

    By Leslie Veliz March 9th, 2023 Read More
  • Woman smelling food

    The Personality Trait You Most Likely Have If You Love Spicy Food

    For those who love making their meal as fiery as possible, there's actually a personality trait that you most likely have that describes your spicy food love.

    By Jennifer Anandanayagam March 9th, 2023 Read More
  • Closeup of Lisa Ann Walter smiling

    Actress And Fiber One Spokesperson Lisa Ann Walter Talks Wellness, Diet, And Body Image - Exclusive

    Lisa Ann Walter of "Abbott Elementary" has teamed up with Fiber One for its Fall Off Forgiveness campaign. She spoke to us about diet culture and body image.

    By Erica Brooke Gordon March 9th, 2023 Read More
  • Tired woman on bed

    Mental Exhaustion Might Be The Reason You're Tired All The Time. Here's How To Deal

    If your life is full of endless stress, mental exhaustion might be the reason you're tired all the time. Here's how to deal.

    By Jennifer Anandanayagam March 7th, 2023 Read More
  • Closeup of Lisa Ann Walter

    Lisa Ann Walter On Her Fiber One Campaign, Body Image, And Abbott Elementary - Exclusive Interview

    Lisa Ann Walter wants you to be okay with falling down. She spoke to The List about her collaboration with Fiber One, positive body images, and much more.

    By Erica Brooke Gordon March 7th, 2023 Read More
  • Woman wearing hat during workout

    Wearing A Hat During Your Workout May Be Damaging Your Hair More Than You Think

    Keeping your mane tamed during your workout is a necessity, but could wearing a hat during exercise actually do more harm to your hair than good?

    By Jennifer Anandanayagam March 7th, 2023 Read More
  • Abstract floral uterus

    Should You Get A Hysterectomy For Endometriosis? The Risks And Benefits, Explained

    Endometriosis is an incurable issue that can be crippling to those who suffer from it. Is a hysterectomy the answer to this impossible-to-solve problem?

    By Kristin Conard March 6th, 2023 Read More
  • woman in a therapy session

    Starting Therapy? Here's What To Expect In Your First Session

    If you are ready to start getting help for your mental health issues, here's what you can expect from your very first therapy session.

    By Jessica Tzikas March 6th, 2023 Read More
  • Woman draws heart on mirror with lipstick

    Your Most Toxic Relationship Could Be The One You Have With Yourself. Here's How To Heal

    If you have developed a toxic relationship with yourself, there are ways to heal. Here's how to get started.

    By Erin Metz March 5th, 2023 Read More
  • woman with acne frowning

    Why You Should Stay Away From The Viral 'Aspirin Mask' Acne Treatment Trend

    Just because something is a trend doesn't mean you should go along with it. The aspirin face mask trend may not be the solution you are looking for.

    By Jahaira Arthur March 5th, 2023 Read More
  • A woman breastfeeding her child

    You Can Breastfeed With PCOS. Here's How To Prepare For The Challenges

    PCOS is a syndrome that can complicate many different aspects of life, including pregnancy and breastfeeding. Here's what you need to know to prepare.

    By Nicole Cord-Cruz March 5th, 2023 Read More
  • Polished fingernails and toenails

    What A Little Bit Of Honey And One Egg Yolk Can Do For Your Nail Health

    This DIY nail mask may be the solution to weak or brittle nails. Look only to your kitchen for the ingredients needed to give your nails a boost.

    By Jennifer Betts March 5th, 2023 Read More
  • woman examining her jaw

    How Is Volux Different From Other Fillers (And Is It The Right Treatment For You)?

    Want to reshape your jawline without surgery but still get excellent results? The treatment Volux might be the answer your jawline is looking for.

    By Jahaira Arthur March 5th, 2023 Read More
  • gloved hands massaging woman's mouth

    Buccal Massage Is The Weird Yet Relaxing Technique That Can Help Sculpt Your Face Without Needles

    Looking for a way to relieve stress from your face? Buccal massage is a unique technique that may help to alleviate stress and relax your facial muscles.

    By Nicole Anderson March 4th, 2023 Read More
  • cartilage and lope piercings

    The Most Dangerous Ear Piercing You Can Get And What To Try Instead

    Your ears are a great place to show off jewelry with a piercing. This part of the ear may be dangerous and you should use caution or consider other areas.

    By Jahaira Arthur March 4th, 2023 Read More
  • Close-up of woman with acne

    What You Should Know About Accutane Interfering With The Effects Of Birth Control

    Accutane can work wonders to clear up your skin, but it does have some serious side effects when it comes to pregnancy that you need to be aware of.

    By Elizabeth Okosun March 4th, 2023 Read More
  • woman applying skincare to face

    Is It Time To Switch To Medical-Grade Skin Care? Here's What To Know Before Deciding

    Are medical-grade skincare products right for you?

    By Megan McClelland March 4th, 2023 Read More
  • Woman at home

    What Happens To Your Menstrual Cycle After A Hysterectomy?

    There are many reasons why a woman may decide to have a hysterectomy, but many people want to know what happens to your menstrual cycle after a hysterectomy?

    By Maxine Harrison March 4th, 2023 Read More
  • Woman frustrated in bed

    Odd Cures For Insomnia You Never Thought Of

    For as long as humans have been around, they've been sharing incredibly unusual cures for insomnia. Here are some you've probably never even considered.

    By Cassandra Seale March 3rd, 2023 Read More
  • woman holding pill and water

    If You Live In One Of These 20 States, Walgreens Will No Longer Provide Abortion Pills

    If you are looking to purchase the abortion pill from your local Walgreens you will need to check the retailer as Walgreens no longer provide it in 20 states.

    By Elizabeth Okosun March 3rd, 2023 Read More
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