The Visia Scan Takes You Beyond The Surface Of Your Skin
If you've ever wondered what's going on beneath the surface of your skin, a quick and inexpensive Visia scan can show you what your dermis really looks like!
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Take Back Your Weekends: 5 Sure-Fire Methods For Fighting Off The 'Sunday Scaries'
If you are tired of spending your weekend worrying instead of relaxing, here are five ways to fight the "Sunday scaries" and take your weekends back.
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When Should You Expect To Start Getting Gray Hair (And What You Can Do To Prevent It)?
When should you expect to get gray hair? Is it normal to go gray in your 30s or earlier? The answer depends on several factors, including your lifestyle habits.
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How Quickly Can You Get Pregnant After A Miscarriage?
Having a miscarriage can understandably be a traumatic experience. If you're ready to try again, here's how quickly you can get pregnant after a miscarriage.
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'Darkness Retreats' Sound Scary, But Could They Be Transformative For Mental Health?
It is easy to get overwhelmed by social media and similar stressors. Darkness retreats sound scary, but they may be transformative for mental health.
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Why You Shouldn't Skip Your Lips When Putting On SPF, And How Often To Reapply
Your lips need SPF just like the rest of your body when exposed to UV rays. These tips will help keep your lips protected from the sun and damage.
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Why You Probably Don't Have To Worry If Your Nipples Change Colors
Nipples are sensitive and variable parts of the body that often go through changes. If you notice your own nipples changing color, should you be concerned?
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Slipping And Sliding During Yoga Class? Follow These Tips For Breaking In A New Mat
If you slip and slide on your yoga mat here are some tips and tricks to make your it easier to keep your poses.
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Being Sedated For IUD Insertion Can Make All The Difference. Here's How To Ask
Despite the surge in popularity of IUDs, some people have been outspoken about the pain they cause. Here's why sedation may help and how to ask.
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Too Young For A Mammogram? Here's What You Can Do Instead
While regular mammograms are recommended for women of a certain age, there are things younger women can do to stay on top of their breast health.
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How Body Neutrality Can Change Your Self-Image Mindset
The body positivity movement has really taken off in recent years, but many people don't vibe with it, which is where body neutrality comes in.
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Defining Toxic Positivity And Naming Its Red Flags
Staying positive can be tough, but relentlessly forcing yourself to always look on the bright side of life is actually severely damaging to your mental health.
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How To Take Care Of Your Own Cuticles Between Manicures
A trip to the nail salon may not happen as frequently as you like. These tips will help keep your cuticles looking sharp and healthy between appointments.
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How To Sync Your Workout To Your Menstrual Cycle
Menstrual cycles can be rough on anyone with a uterus. Experts say syncing your cycle with exercise might help with better workouts and your health.
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Red Flags That You Need To Switch Dermatologists
Because there are so few of them, it can take a long time to find a great dermatologist. But if you notice these red flags, it may be time to find another one.
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Just How Dangerous Is Oxybenzone In Sunscreen?
Sunscreen is a key part of any good skincare routine, but did you know that there's an ingredient contained in most that could be doing more harm than good?
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How Old Should You Be For Your First Mammogram?
Mammogram screenings are one of the best ways to detect breast cancer early, but when should you go for your first one? Turns out, there's no easy answer.
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Can You Wear Underwire Bras During Pregnancy?
Wearing an underwire bra when pregnant can seem like an uncomfortable choice, but many women prefer it. However, is it okay to wear one while pregnant?
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The Unhealthy Habit That Could Mean You Should Work On Your Relationship With Yourself
If you notice that you're being extra hard on yourself with this one habit, it's time to take a step back and practice self-care and self-love.
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How To Wade Back Into Workouts After An Extended Fitness Break
Getting back into working out after a break can be hugely intimidating. Thankfully, there are steps you can take to make the transition as smooth as possible.
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How To Use A Gua Sha For A Full Body Massage
Gua sha massage is the latest must-try trend gaining traction on social media, and for good reason too. Try this at-home technique to see how it works for you.
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Try The 'Shy Girl Workout' To Get Over Your Gym Anxiety
Starting a new workout routine can be scary, especially when it involves joining a gym and putting yourself out there. The "shy girl workout" may be the answer.
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Spend A Lot Of Time On Your Phone? Here's How To Get Rid Of The Dreaded Tech Neck
Tech neck is hard to avoid, but there are ways to get rid of it.
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Nexplanon Insertion: What To Expect With Birth Control Implants
An alternative that you might not have heard of is the Nexplanon birth control implant. It has some qualities that may make it a better choice for your health.
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Sports Bras For Bigger Chests: Where To Find More Support For Your Workouts
Finding the right sports bra as a more heavily endowed lady can be tough but thankfully we've got a selection of some of the cutest and most supportive options.
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Dealing With Nail Psoriasis? Here's How You Can Treat It
There may be no cure for nail psoriasis, but you can manage its symptoms and keep them from worsening. Here's how to treat it.
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Experiencing Hair Breakage? Your Products Could Be The Culprit
The products you use on your hair can potentially cause breakage. Here is how to tell which products cause breakage and what you should use instead.
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