The List
  • News
  • Exclusives
    • Experts
    • Interviews
  • Royals
  • Celebs
    • Looks
    • Relationships
    • Controversy
  • Politics
  • Entertainment
    • Reality TV
    • Soap Operas
    • Hallmark
    • Lifetime
  • Features
  • Newsletter
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved
The List
The List
Wellness
News Exclusives Royals Celebs Politics Entertainment Features
  • Newsletter

Wellness

  • Fitness
  • Health
  • Body Image
  • Food & Nutrition
  • Woman relaxing in a sauna

    When You Use A Sauna Every Day, This Is What Happens To Your Body

    There's nothing better than a sauna for that peace you need after a stressful day, and doing it each day can have long-lasting, positive effects.

    By Hope Campbell May 9th, 2022 Read More
  • Olivia Amato from Peloton

    The Truth About Peloton Instructor Olivia Amato

    Olivia Amato is one of Peloton's most popular instructors. People like her classes because she's positive and fun, but her workouts will test your limits.

    By Stephanie Kaloi May 2nd, 2022 Read More
  • Ibuprofen pills

    Motrin Vs Advil: What's The Difference?

    When it comes to Motrin and Advil, it's not the name, but the active ingredient that counts.

    By Hope Campbell May 2nd, 2022 Read More
  • Woman with almond milk

    When You Drink Almond Milk Every Day, This Is What Happens To Your Body

    Almond milk has enjoyed a huge growth spurt in popularity. It's easy to incorporate into your diet. Here's what happens if you drink almond milk every day.

    By Erin Fenton April 29th, 2022 Read More
  • Woman lifting weights at home

    When You Lift Weights Every Day, This Is What Happens To Your Body

    No matter what your fitness goals may be, it's likely that lifting weights in some capacity is a part of your fitness plan.

    By Ashley Moor April 29th, 2022 Read More
  • Cracking an egg

    The Real Reason You're Craving Eggs

    Food cravings can hit any of us at any time. A lot of cravings may be more than just a passing whim. What does it mean when you can't get enough eggs?

    By Kristin Conard April 29th, 2022 Read More
  • two female friends hugging

    How Letting Go Of A Grudge Is Good For Your Health

    Forgiving someone may just be the best gift you can give to your physical self.

    By Shellie Reneé April 24th, 2022 Read More
  • Ear Piercing Clean

    Here's Why You Should Think Twice About Getting A Piercing At Claire's

    While Claire's seems like a safe and reasonable place to get ear piercings, it's actually not the best option.

    By Lex Gabrielle April 20th, 2022 Read More
  • woman hiding bed

    Here's What It Really Means When You Have Violent Dreams

    From health conditions to potential past traumas, violent dreams can indicate plenty of things. Here's a look at what yours might be trying to tell you.

    By Adam England April 15th, 2022 Read More
  • Woman with a cold nose in the snow

    What It Really Means When Your Nose Is Cold

    If you've ever wondered why your nose feels cold all the time, you're not alone. There are numerous reasons people experience cold noses beyond the obvious.

    By Angela Campbell April 15th, 2022 Read More
  • Young woman enjoying her meal

    This Is What Really Happens To Your Body If You Eat 2,000 Calories A Day

    The FDA uses the 2,000-calorie reference value as a general guideline, not as a hard rule. But what would happen if you actually ate 2,000 calories a day?

    By Andra Picincu April 14th, 2022 Read More
  • person cycling on a road

    When You Ride A Bike Everyday, This Is What Happens To Your Body

    Regardless of where you are in your health journey, the benefits of cycling every day are undeniable. What happens, though, once you've been cycling regularly?

    By Kasey Van Dyke April 13th, 2022 Read More
  • Black woman sleeping in bed

    Natural Hacks That Can Instantly Improve Your Quality Of Sleep

    Many people don't get an adequate amount of sleep on a regular basis. Luckily, there are some natural hacks that can help you fall asleep and stay asleep.

    By Shellie Reneé March 31st, 2022 Read More
  • Black woman wearing bra

    10 Foods That Are Awesome When It Comes To Breast Health

    It's important to be hypervigilant about taking care of your breast health, and this includes paying attention to the kind of foods that you eat.

    By Shellie Reneé March 29th, 2022 Read More
  • woman kickboxing

    What Happens To Your Body When You Kickbox

    One exercise trend that has stayed around for years, thanks to its killer results, is kickboxing. Here's what happens to you body when you kickbox.

    By Katie Dupere March 21st, 2022 Read More
  • Woman using jump rope

    What Happens To Your Body When You Jump Rope Every Day

    You may have childhood memories of jumping rope, but a jump rope can be a powerful workout tool in adulthood. Here's what happens when you jump rope every day.

    By Jamie Clark March 15th, 2022 Read More
  • a couple in bed

    These Are The Best Essential Oils For Your Libido

    If you're looking for a quick and easy way to boost your libido or intensify your sexual pleasure, essential oils are an easy and affordable way to do it.

    By Shellie Reneé March 14th, 2022 Read More
  • a couple looking at each other

    Traits You Think Men Find Attractive, But They Actually Don't

    Here are the traits everyone thinks men find attractive but they actually don't!

    By Cat Lafuente March 4th, 2022 Read More
  • Woman with a hot head

    What Does It Mean When Your Head Feels Hot?

    When your head feels hot many people assume they have a fever, but it can be due to a number of issues, and here's what it really means when your head feels hot

    By Sophie McEvoy February 23rd, 2022 Read More
  • woman sleeping

    What It Really Means When You Dream About Someone

    Since the days of Aristotle, experts have been looking into the meaning of dreams, but, it's not exactly a hard science.

    By Brittany Brolley February 22nd, 2022 Read More
  • Woman bearing shoulder mole

    What It Means When You Have A Mole On Your Shoulder

    Moles on the body are extremely common and can signal health issues in some cases, and here's what it means when you have a mole on your shoulder.

    By David Adetayo February 10th, 2022 Read More
  • Dr Oz in 2019

    What Kind Of Doctor Is Dr. Oz?

    Though Dr. Oz found fame as the host of "The Dr. Oz Show," there are still plenty of viewers who don't understand what kind of doctor he is.

    By Jerrica Tisdale February 9th, 2022 Read More
  • Woman sleeping

    What It Really Means When You Dream About Work

    Dreaming about work means it's most probably been on your mind a lot -– and it has several deeper meanings, too. Let's find out what dreaming about work really means.

    By Camila Barbeito February 4th, 2022 Read More
  • A photo of the Planet Fitness App on a phone

    The Shady Side Of The Crowd Meter On The Planet Fitness App

    The Crowd Meter on the Planet Fitness app is supposed to help gauge crowd sizes at the gym, but some members think it's got a shady purpose.

    By Anjana Rajbhandary February 4th, 2022 Read More
  • Woman applying product to her hand

    Rubbing Alcohol Vs Isopropyl Alcohol: What's The Difference?

    The difference between rubbing alcohol vs isopropyl alcohol is all about the composition. One key compositional difference ultimately exists between the two.

    By Azure Hall January 28th, 2022 Read More
  • Denis Morton smiling

    The Real Reason Peloton Instructor Denis Morton Cut His Hair

    Denis Morton looks different with short hair.

    By Kristin Conard December 20th, 2021 Read More
  • Healthcare professionals with masks

    Pfizer Is Saying This May Be Needed To Beat The Omicron Variant

    The coronavirus is making its way through the letters in the Greek alphabet and the newest variant is the Omicron variant.

    By Reecha Kulkarni December 9th, 2021 Read More
Back
Next
About Privacy Policy
© 2025 Static Media® TheList.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHealth DigestHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuidePlanetWareSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe TakeoutTVLineWomenWrestling Inc.
The List