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Wellness
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Wellness

  • Fitness
  • Health
  • Body Image
  • Food & Nutrition
  • A mother holding a baby looking stressed

    Treatment For Postpartum Depression Reaches Crucial Turning Point With First-Ever Pill

    Women struggling with postpartum depression may soon have a faster-acting medication option if the FDA approves a new drug in the pipeline.

    By Elizabeth S. Mitchell February 7th, 2023 Read More
  • Susan Lucci smiling

    Soap Icon Susan Lucci Launches Jewelry Line For An Important Cause

    Susan Lucci's jewelry line has a meaningful message.

    By Roger Froilan February 6th, 2023 Read More
  • Woman wearing underwear

    Why It Might Be Better For Your Body To Sleep Without Underwear

    The best sleep environment is one that's cool. But why might it be better for your body to sleep without underwear?

    By Danielle Ramos-Sullivan February 6th, 2023 Read More
  • woman getting lip filler

    Should You Be Worried About Lip Filler Swelling?

    Lip fillers are one of the most popular cosmetic procedures in the world. But should post-injection swelling be a serious concern for potential patients?

    By Jessica Tzikas February 6th, 2023 Read More
  • A woman stretching

    Incidental Exercise Can Help You Squeeze In A Workout On The Busiest Days

    Anybody who can't find time for a regular exercise routine with their already overflowing schedule will be thrilled to learn incidental exercise fits in neatly.

    By Nicole Cord-Cruz February 6th, 2023 Read More
  • Jess King

    The Untold Truth Of Peloton Instructor Jess King

    Jess King was not a household name until she became a Peloton instructor, a cool gig. Let's uncover the untold truth of Jess King because there's a lot to know.

    By Brent Furdyk February 6th, 2023 Read More
  • A woman smiling

    How Self-Care Can Change Your Relationship For The Better

    Did you know that when you're and your needs are fulfilled, you're more capable of connecting with others and maintaining your relationships? Here's how.

    By Nicole Cord-Cruz February 6th, 2023 Read More
  • Woman with head back eating

    Listening To Cravings Is The Best Thing You Can Do For Your Body. Here's Why

    Diet culture loves to tell us to curb our appetites, but it turns out you're probably better off curbing restrictive diet fads.

    By Kylie McCreary February 5th, 2023 Read More
  • A woman in a sports bra listening to music.

    Why It's Essential To Wear A Sports Bra When Working Out

    From training bras to push-up bras to bralettes, it feels like there are a million choices, but here's why it's essential to wear a sports bra when working out.

    By Row Light February 5th, 2023 Read More
  • Woman in pain

    Sudden Sweating And Other Cardiac Arrest Symptoms Women Experience

    Heart attacks and cardiac arrest are extremely dangerous and deadly for women, but many don't know the warning signs for this potentially fatal issue.

    By Elizabeth Okosun February 5th, 2023 Read More
  • a clock on a brain

    What Syncing Your Circadian Rhythm Can Do For Your Body

    Your circadian rhythm is the key to keeping your entire body on track. So if you've gotten out of whack, how can you reset your internal clock?

    By Kylie McCreary February 5th, 2023 Read More
  • Fake red lips holding a syringe of lip filler

    Everything You Should Consider Before Getting Your Filler Dissolved

    Some people have fallen out of love with lip injections and want their filler dissolved. What do you need to know before considering ditching your plump pout?

    By Tory Tustin February 5th, 2023 Read More
  • Birth control pills

    How Birth Control Could Lower Your Stroke Risk

    How birth control could lower your stroke risk according to a new study. The study states that OCPs can help lower stroke risk for some women.

    By Tessa Somberg February 3rd, 2023 Read More
  • young woman smiling

    Ways Every Woman's Body Changes In Her 20s

    While in the thick of your 20s, you'll begin to experience some pretty wild bodily changes — but we promise they're not all bad.

    By Brittany Brolley February 3rd, 2023 Read More
  • woman in pain from a UTI

    UTIs Can Affect Women's Sleep, Fitness, And More, Says New Study

    UTIs can affect women's sleep, fitness, and more, says new study. Here's what a new study said about the effects of a urinary tract infection.

    By Jessica Tzikas February 3rd, 2023 Read More
  • swimming

    When You Go Swimming Every Day, This Is What Happens To Your Body

    Swimming every day is good for the mind, body, and soul, but that doesn't mean there are no disadvantages to swimming every single day.

    By Ashley Collins February 3rd, 2023 Read More
  • treadmill runner

    When You Use A Treadmill Every Day, This Is What Happens To Your Body

    Repeating workouts is not an inherently bad idea, especially if you enjoy what you're doing. But what happens if you use your treadmill every day?

    By Jorie Mark February 3rd, 2023 Read More
  • Collection of sushi

    When You Eat Sushi Every Day, This Is What Happens To Your Body

    So, what else happens to your body if you're a daily sushi lover? There are some important things you should know.

    By Hope Ngo February 3rd, 2023 Read More
  • Woman with menstrual disc, cup

    How Do Period Discs Compare To Menstrual Cups?

    If tampons and pads aren't your style, you may consider using a menstrual cup or period disc. Is one better than the other? Here's what you need to know.

    By Sophie Dunne February 3rd, 2023 Read More
  • Passionate kiss

    What Happens To Your Lips When You Kiss Too Much

    Your personal motto might be never to kiss and tell, but your lips might give you away without your consent.

    By Nicole Width February 2nd, 2023 Read More
  • Woman shaving face

    The Right Way To Approach Face Shaving For Women

    Unwanted body hair is a nuisance for women, especially in a sensitive area like the face. Here's what you should know before removing those pesky whiskers.

    By Elizabeth Okosun February 2nd, 2023 Read More
  • Mascara smeared in a love heart

    TikTok's 'Mascara Trend' Has Nothing To Do With Cosmetics

    The latest beauty trend gaining traction on TikTok isn't what it seems on the surface. Users may be discussing mascara, but they're really getting much deeper.

    By Haley Van Horn February 2nd, 2023 Read More
  • Can Purple Toothpaste Make Your Smile Whiter And Brighter?

    You can color-correct your hair and your skin -- why not your teeth? Is it possible to use purple toothpaste to help your smile stay pearly white?

    By Tory Tustin February 1st, 2023 Read More
  • Woman holding breasts

    Why Sports Bras Are Ideal For Recovery After Breast Surgery

    When having any breast surgery, you want to heal as quickly and comfortably as possible -- here's why sports bras are the best postoperative option.

    By Danielle Ramos-Sullivan February 1st, 2023 Read More
  • A woman receiving a plasma pen treatment

    Plasma Pens Are Celebrated As An Anti-Aging Innovation (But There Might Be Drawbacks)

    While there are undeniable benefits to the newly popular treatment, there are a few things you should know before getting a plasma pen treatment.

    By Elizabeth S. Mitchell February 1st, 2023 Read More
  • Couple cuddling in bed

    How Ovulation Really Affects Your Libido

    When ovulating your may experience bloating and tender breasts. But one of the most common, and pleasant, symptoms is how it affects your libido. Here's how.

    By Jessica Tzikas February 1st, 2023 Read More
  • fingernails

    Why Your Fingernails Are Soft And Bending

    Your body has a way of letting you know things are going awry and for some people, it's all in the fingernails.

    By S. Nicole Lane January 31st, 2023 Read More
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