We don't think there is anything wrong with sitting still or chilling out at all. But if sitting makes up the bulk of your day -- as it does for those of us with a desk job -- or if YOLO involves eating an extra bag of chips or getting a second serving of dessert, you might want to make a change.
Read MoreMeghan Markle is probably taller than you think she is. While she appears to be rather petite, a lot of that has to do with the fact that she's often photographed next to her husband, Prince Harry, who is several inches taller. Prince Harry is just an inch over 6 feet, while Meghan is 5 foot 6.
Read MoreLaundry is one of those chores that never seems to end. You could spend the day doing load after load and barely make a dent. As it turns out, you're better off being lazy when it comes to washing day. Doing laundry too often is not only bad for the environment, it's also hard on your clothes.
Read MoreChris Hemsworth is undeniably in excellent shape, but that perfect physique takes hard work and sometimes a personal trainer. Many of us don't have the funds for a specialized program like A-list celebs do. But Hemsworth and his trainer came through with an easy home workout that you can do at home.
Read MoreIf you've been using olive oil as your go-to cooking oil for all occasions -- you might want to think again. While everyone's flavor preferences are different, it's important to know the smoke point of the oil that you're cooking with to keep your food free from toxins.
Read MoreYou do not need free weights or a weight machine to achieve sexy, sculpted arms. Seriously! Literally your own body weight is the best equipment out there for toning your arms, whether you can make it to the gym or not.
Read MoreWhat items do Costco workers pass up, despite the chance to snag them as soon as they hit the floor?
Read MoreThat Prince William and Kate Middleton, Duchess of Cambridge, enjoyed their recent five-day trip to Pakistan was pretty obvious from the gorgeous photos captured while they were traveling. But did we know it would prompt Kate to do something she had never done before?
Read MoreSusan Boyle rose to fame out of nowhere after appearing on Britain's Got Talent in 2009, but how much do you really know about this vocal powerhouse?
Read MoreNaya Rivera, 33, who starred as Santana Lopez in NBC's hit series Glee from 2009 to 2015, went missing at a Southern California lake in July 2020. The frightening incident was reported after authorities discovered her four-year-old son alone on a pontoon boat that Rivera had rented.
Read MoreGet the best nutrition out of the most important meal of the day by steering clear of these tricky breakfast items.
Read MoreNick Viall recently posted a shirtless selfie on Instagram in honor of the re-airing of Kaitlyn Bristowe's Bachelorette season. Nick proposed to Kaitlyn on the show and was turned down, prompting the caption of his shirtless selfie. "Because I get dumped AGAIN on National TV tonight," he wrote.
Read MoreOne of the most devastating things that can happen in a relationship is finding out your partner cheated. Learning that your sweetheart has strayed can be traumatic and painful, but it can also be confusing. When cheaters are confronted, they sometimes act in ways that are puzzling, such as crying.
Read MoreHalle Berry's gorgeous face has graced movie and television screens for decades. Not only is the Academy Award winner talented, she's been at the top of People's list of the 50 most beautiful people. Berry recently gave fans the inside scoop on how to attain her glowing skin with her DIY skin mask.
Read MorePrince Harry and Meghan Markle are on an official visit to Africa, giving the public a super clear view of their beloved baby Archie. Once little Archie's pics started appearing — well, everywhere — royal fanatics around the world just couldn't believe how much the little tyke resembled his father.
Read MoreSmile lines, sometimes referred to as laugh lines, are the wrinkles that appear in the area of our face around the mouth, directly connected to the muscles used to smile. While not visible in your teens and 20s, these lines become more pronounced in your 30s and 40s.
Read MoreIf you are looking to get healthy, have fun, build a sense of community, and exercise around the modern workday, Crossfit could be your perfect match. But you may have a lot of questions about this super-popular style of workouts, so we talked to an expert to get all the info you need.
Read MoreBody language may just be the key to figuring out what people are thinking and feeling, so it's super helpful to know what to look for (and what to do) if you're dating or in a relationship. Here's the body language that attracts others the most, according to experts.
Read MoreWhile most celebs have to worry about hoards of paparazzi trying to snap the first pic of their little one, these stars managed to keep the arrival of their little ones low-key and out of the spotlight. Here's a look at the celebrity babies born in 2019 that totally flew under the radar.
Read MoreIf you've been covering your face for the last few months, you know that the struggle with mask-related skin problems is real. There is rosacea, heat rash, and mask acne -- or maskne. No one is immune to these woes, not even Adam Friedman, professor of dermatology, who's been getting flare-ups too.
Read MoreVanessa Grimaldi is tying the knot. The Bachelor star revealed that her beau, Josh Wolfe, had proposed in an Instagram post featuring a series of photos capturing the special moment. "August 9th, 2020 will forever be my favourite DAY OF MY LIFE!!!!!!!!!!!" wrote Vanessa in the caption.
Read MoreA sore throat can seem like a minor inconvenience, but it's no fun when it hurts to swallow -- and that scratchy, raw pain can linger for days. Now the good news: A minor sore throat is easier to treat than you may think, and it doesn't have to involve medication.
Read MoreLet's be real, it's hard enough to find someone you have any kind of connection with -- let alone the love of your life. Fortunately, your dating pool is not limited to work acquaintances or people already in your social circle anymore. With online dating, it's possible to cast your net much wider.
Read MoreDo you ever get so busy during your work day that you forget to eat? Yeah, this can happen to all of us. There never does seem to be any time for breakfast, even if you're working from home -- especially if you repeatedly hit the snooze button until it's time to roll out of bed and get to work.
Read MoreGaby Hoffmann's career as a child actor was peppered with high-profile roles alongside the likes of Tommy Lee Jones and Kevin Costner. But the actress is still perhaps best known for her role as Maizy, opposite another icon, John Candy, in riotous family comedy Uncle Buck.
Read MoreIn an interview with The List, award-winning OB/GYN Felice Gersh, M.D., founder and director of the Integrative Medical Group of Irvine, in Irvine, California, and author of PCOS SOS Fertility Fast Track, explained how oral contraceptives may affect pregnancy.
Read MoreWhen you're crunched for time, there's nothing like a few sets of squats to get your whole lower body in shape. The classic strength move engages your quads, glutes, and hamstrings, not to mention your core and hip flexors. "In life, we squat all the time."
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