When You Take A Nap Every Day, This Is What Happens To Your Body
For some people, taking a nap during the day just feels necessary. But there are some things you should know if you make it a habit. Like is it good for you?
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When You Drink Hot Water Every Day, This Is What Happens To Your Body
Ever wonder what happens if you drink hot water every day? Apparently, the temperature you drink water at can determine its benefits.
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When You Drink Kava Tea Every Day, This Is What Happens To Your Body
You may have found refuge in a kava tea bar if you're someone who enjoys the nightlife without alcohol. But what happens to your body if you drink it every day?
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When You Eat A Banana Every Day, This Is What Happens To Your Body
Eating a banana every day could improve the overall health of both your mind and your body, according to nutritionists, dietitians, and personal trainers.
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What To Expect When Visiting A Fertility Clinic For The First Time
Sometimes visiting a fertility clinic is necessary to figure out how to get pregnant. Here's what to expect during your first visit.
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Why Superfoods Aren't As Super As You Think
If you're a healthy eater, then chances are you have a shelf in your kitchen dedicated to superfoods. But it turns out that not all these foods are so super.
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When You Drink Black Tea Every Day, This Is What Happens To Your Body
Need caffeine to wake up with a jolt? Turns out there are some advantages of black tea over coffee. Here's what happens if you drink black tea every day.
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The Untold Truth Of Emergen-C
Emergen-C, the vitamin C-packed dietary supplement packed with a fizzy flavorful tang, may be popular, but what does it really do?
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How To Use Arnica Flower For Natural Pain Relief
While cortisone creams and ice packs are viable options to help swelling, arnica plant may offer the remedy you're looking for.
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When You Drink Milk Tea Every Day, This Is What Happens To Your Body
Drinking milk tea has quickly become a way to make tea time trendy in the United States. But what happens to your body when you drink milk tea every day?
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Things People Used To Believe About Childbirth
Childbirth is a totally natural, but sometimes complicated, event. As such, a lot of conflicting beliefs have existed over the years.
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The Truth About CoolSculpting
CoolSculpting promises to melt inches away, helping you get rid of that double chin or flabby belly. But how exactly does it work?
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This Is The Best Time Of Day To Get Pregnant
If you're looking to get pregnant, timing is everything. What's the best time of day to get pregnant?
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Meditation's Scientifically Proven Benefits
Meditation could help you deal with living in our plugged-in world that's seemingly non-stop. After all, there are a bunch of scientifically proven benefits.
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What Happens To Your Body When You Take Too Many Vitamins
We may be tempted to reach for extra vitamins as a way of shoring up our immune systems - but medical experts say that may not be the right thing to do.
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The Surprising Things Goji Berries Do For Your Body
Goji berries may have had a starring role in traditional Chinese medicine for centuries, but the West has only woken up to the health benefits of the fruit.
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When You Drink Green Tea Every Day, This Is What Happens To Your Body
Is choosing to drink green tea every day all it's cracked up to be? Turns out that it might just be one of the best things you can do for your health.
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The Best Dumbbell Sets For Your Home Workouts
If you're looking to build out your home gym, these are the best dumbbell sets for home workouts.
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Here's What You Need To Know Before Using Period Underwear
Period underwear look just like regular panties but are absorbent. You can wear them alone or pair them with other protection like a tampon or menstrual cup.
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Can Eyes Really Change Color?
If you're wondering if your eyes can ever just change color, the answer is yes - but the reasons vary, and they're not all benign.
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Why Chelsea Clinton Once Called Out Jay-Z In Defense Of Beyonce
Chelsea Clinton wasn't impressed when Jay-Z appeared less than enthused over his wife, Beyonce's, impressive weight loss following a grueling regime.
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Here's Why You Don't Want Barbie Feet In Real Life
Barbie's feet might not be desirable for everyone; approximately 20% of the population with high-arched feet resembling Barbie's can attest to that.
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Martha Stewart's Daughter Struggles With An All Too Familiar Health Diagnosis
Martha Stewart's daughter, Alexis Stewart, had an incredibly difficult journey to welcoming her two children. Hers was a struggle to which many can relate.
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Hallmark's Alison Sweeney Explains How To Always Get A Workout In
Alison Sweeney has learned a lot about how to fit workouts into a busy schedule.
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Khloe Kardashian Gets Painfully Real About A Difficult Part Of Her Surrogacy Journey
Khloé Kardashian turned to a surrogate for her son, Tatum Thompson, after a difficult pregnancy the first time around. But doing so came with a sad drawback.
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Don't Let The Guilt Get To You When You Skip A Workout
There's no doubt that a good workout can do your mind and body a world of good, but you shouldn't feel bad about yourself for taking a rest day.
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How 10 Minutes Of 'Worry Time' Can Lead To Happier Days
Rather than spending your day dwelling on anxious thoughts, set aside a designated "worry time."
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