These Are The Best Workout Shoes For Women
Whether you're a runner, weight lifter, walker, or intensive cardio enthusiast, there is a correct workout shoe for you.
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Fitness Trends That Aren't Worth The Money
New fitness trends abound, but not all are aren't worth the money.
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This Is When Dr. Fauci Thinks We Could See A Movie Without Masks
How long will it be until we can ditch the masks in public?
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When You Drink Brandy Every Night, This Is What Happens To Your Body
Brandy is delicious and has some health benefits, but it might also affect your health negatively. Here's what happens to your body if you drink brandy nightly.
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The Untold Truth Of Natural Products
There's a lot of buzz these days about using natural and safe products, but what does it really mean for a product to be natural? You may be surprised!
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When You Drink Espresso Every Day, This Is What Happens To Your Body
What is your daily espresso doing for your body and mind? Turns out there are loads of health benefits, and, yes, a few not-so-good potential consequences, too.
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Scientifically Proven Natural Remedies
Even if you don't have essential oils, you've probably still built up a repertoire of home remedies like tea with honey for a sore throat.
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When You Stop Going Outside, This Is What Happens To Your Body
With streaming platforms and grocery delivery services, spending time outside doesn't always seem necessary. But it turns this could be seriously bad for you.
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When You Take A Nap Every Day, This Is What Happens To Your Body
For some people, taking a nap during the day just feels necessary. But there are some things you should know if you make it a habit. Like is it good for you?
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When You Drink Hot Water Every Day, This Is What Happens To Your Body
Ever wonder what happens if you drink hot water every day? Apparently, the temperature you drink water at can determine its benefits.
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When You Drink Kava Tea Every Day, This Is What Happens To Your Body
You may have found refuge in a kava tea bar if you're someone who enjoys the nightlife without alcohol. But what happens to your body if you drink it every day?
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When You Eat A Banana Every Day, This Is What Happens To Your Body
Eating a banana every day could improve the overall health of both your mind and your body, according to nutritionists, dietitians, and personal trainers.
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What To Expect When Visiting A Fertility Clinic For The First Time
Sometimes visiting a fertility clinic is necessary to figure out how to get pregnant. Here's what to expect during your first visit.
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Why Superfoods Aren't As Super As You Think
If you're a healthy eater, then chances are you have a shelf in your kitchen dedicated to superfoods. But it turns out that not all these foods are so super.
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When You Drink Black Tea Every Day, This Is What Happens To Your Body
Need caffeine to wake up with a jolt? Turns out there are some advantages of black tea over coffee. Here's what happens if you drink black tea every day.
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The Untold Truth Of Emergen-C
Emergen-C, the vitamin C-packed dietary supplement packed with a fizzy flavorful tang, may be popular, but what does it really do?
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How To Use Arnica Flower For Natural Pain Relief
While cortisone creams and ice packs are viable options to help swelling, arnica plant may offer the remedy you're looking for.
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When You Drink Milk Tea Every Day, This Is What Happens To Your Body
Drinking milk tea has quickly become a way to make tea time trendy in the United States. But what happens to your body when you drink milk tea every day?
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Things People Used To Believe About Childbirth
Childbirth is a totally natural, but sometimes complicated, event. As such, a lot of conflicting beliefs have existed over the years.
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The Truth About CoolSculpting
CoolSculpting promises to melt inches away, helping you get rid of that double chin or flabby belly. But how exactly does it work?
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This Is The Best Time Of Day To Get Pregnant
If you're looking to get pregnant, timing is everything. What's the best time of day to get pregnant?
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Meditation's Scientifically Proven Benefits
Meditation could help you deal with living in our plugged-in world that's seemingly non-stop. After all, there are a bunch of scientifically proven benefits.
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What Happens To Your Body When You Take Too Many Vitamins
We may be tempted to reach for extra vitamins as a way of shoring up our immune systems - but medical experts say that may not be the right thing to do.
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The Surprising Things Goji Berries Do For Your Body
Goji berries may have had a starring role in traditional Chinese medicine for centuries, but the West has only woken up to the health benefits of the fruit.
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When You Drink Green Tea Every Day, This Is What Happens To Your Body
Is choosing to drink green tea every day all it's cracked up to be? Turns out that it might just be one of the best things you can do for your health.
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The Best Dumbbell Sets For Your Home Workouts
If you're looking to build out your home gym, these are the best dumbbell sets for home workouts.
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Here's What You Need To Know Before Using Period Underwear
Period underwear look just like regular panties but are absorbent. You can wear them alone or pair them with other protection like a tampon or menstrual cup.
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