Battle Ropes May Be The Cardio Move You've Been Looking For To Change Up Your Workout
Battle ropes look super cool but they're also pretty intimidating. By knowing how to use them and which areas they're targeting you'll be an expert in no time.
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You Need Different Moisturizers For Day And Night - Here's Why
Moisturizer is imperative for a good skincare routine but not all of them are created equal. In fact, you need to use different moisturizers for day and night. -
Take Care Of Your Nose Piercing With These 5 Simple Steps
Taking care of your new nose piercing is essential if you want it to heal properly so you can rock cool jewelry at a later stage. Here's how to do it properly. -
The One Reason Selena Gomez Might Never Be Able To Have Kids
Selena Gomez has been impressively open about her struggles with bipolar disorder, but getting the help she needs might impede her ability to have children. -
What Is Manifestation 2.0 And How Can It Help You Become Your Most Authentic Self?
Manifestation 2.0 can be life changing, and it goes beyond positive thinking. -
Jenna Bush Hager's Emotional Ectopic Pregnancy Experience
Jenna Bush Hager opened up about her ectopic pregnancy, detailing how the emotional experience ushered in a period of grief and growth. -
How To Use The Hemingway Trick To Gain Better Momentum During The Day
The Hemingway Trick could lead to better productivity and less stress. -
Is It Safe To Use Iodine To Treat Breakouts On Your Skin? Everything We Know
Iodine has many medicinal uses, but should you use it on your skin? Find out why it might not be the best choice to use it regularly as an acne treatment. -
What Are BHAs And How Can You Add Them Into Your Skin Care Routine?
There are many reasons using products with BHAs can benefit your skincare routine. Learn what BHAs are and discover if they are right for your skin type. -
What Embracing The Viral 'Quiet Life' Trend Can Do For You
The quiet life trend might be what you need to unwind. -
What Happens To Your Hair When You Use Too Much Gel?
Using hair gel is great to achieve a slicked-back look, but you shouldn't do it too often. See how too much hair gel can damage your hair and find alternatives. -
Why You Should Never Transfer Sunscreen Into Travel-Sized Containers
There are several issues that may arise when you transfer sunscreen into a travel-size container. Learn how it affects your sunscreen and what to do instead. -
If Coffee Gives You Tummy Troubles, Nitro Cold Brew Is Your New Caffeinated Companion
Experiencing stomach issues after drinking a cup of coffee is a common problem, but nitro cold brew could be the solution sensitive tummies are looking for. -
Not Enough Zzz's? Poor Sleep Can Affect Your Weight Loss Goals
If you're trying to lose weight but the scale won't budge, you might want to look at your sleep patterns. Not getting enough shut eye could be holding you back. -
Haylie Duff Gets Candid On Family Life And Experimenting With Directing - Exclusive Interview
Haylie Duff keeps busy on and off set. She told The List all about balancing her family life with her new ventures in directing. -
Ivanka Trump's Journey With Postpartum Depression
Ivanka Trump opened up about her experience with postpartum depression, after all three of her pregnancies, in an effort to help other women feel less alone. -
Prince Harry Once Opened Up About His Bond With Robin Williams' Son
Prince Harry and Zak Williams bonded over losing their parents and the difficulty of finding healthy ways to cope with such an immeasurable loss over the years. -
How The 'Inbox Zero' Method Can Make Your Life Simpler
Too many e-mails? Try the "inbox zero" method. -
The Blemishes You Get By Your Mouth Might Not Be Cold Sores After All
If you get irritated red blemishes in the corners of your mouth, there's a chance they might not be cold sores. -
Out Of Lip Balm? Try These 5 Natural Alternatives Instead
If you're constantly searching through your bag to find your lip balm, there may be an alternative – essential oils. So, what are some of the best for lips? -
The Hidden Benefits Of Your Regular Household Chores On Your Mental Health
Have a bunch of chores piling up? Don't keep putting them off! Checking them off your list is a great way to improve your mental health. -
Are There Any Health Hazards Linked To Wearing 'Outside Clothes' On Your Bed?
Should you change out of "outside clothes" before lying on your bed? Doctors weigh in on the risks of getting sick from germs you pick up on your clothes. -
5 Tips To Debloat Your Face
There are many different causes of inflammation that can lead to bloating in the face, but there are also remedies to solve the issue that may be effective. -
Why You Should Consider Avoiding Skincare Products Containing Talc
There are a lot of concerns about the effects of talc, and unfortunately its used in a lot of skincare products. See why you should opt for talc-free products. -
The One Plastic Surgery Regret Ashley Tisdale Has
Ashley Tisdale has worked since she was three. Naturally, the Disney star faced intense public scrutiny, leading to a plastic surgery she ultimately regretted. -
Why 'Calories In, Calories Out' Is Believed To Be A Weight Loss Myth
"Calories in, calories out" is a classic fitness adage, but experts say that weight loss is not actually as simple and straightforward as that. -
Is There Such A Thing As Exfoliating Your Lips Too Much?
Exfoliating your lips can prevent dryness and flaking, but is there such a thing as exfoliating your lips too much? Here's what happens if you over-exfoliate.
