Paige McBride
School
University Of Wisconsin-Madison
Expertise
Health & Wellness, Royals, Mental Health
- Paige is a news writer for The List.
- She works as a yoga and meditation instructor specializing in healing from trauma through the nervous system.
- She's written for Yoga Journal, Eco-Age and other wellness sites.
Experience
Paige has written her own Ebook on mental health and healing from trauma. She's written for outlets such as Yoga Journal, Eco-Age, Glam and more. Paige also runs a nervous system course centered around reducing anxiety through holistic procedures.
Education
As a history major, Paige learned how to research and write long-form articles. Since then, her work in public relations and wellness has lent to her experience in health writing.
The List's lifestyle content is created by an authoritative collaboration of editors, writers, and experts representing the ever-evolving world of style, beauty, wellness, relationships, entertainment, and more.
Enhanced by our trusted experts and writer knowledge, The List's editorial staff regularly assess our coverage to ensure that it is accurate, comprehensive and inclusive. Complete information on our editorial process available here.
Stories By Paige McBride
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A healthy gut is a crucial part of overall health, but eating the right foods is only half of the battle.
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Yin and yang foods — also known as warming and cooling foods — are said to impact various organs and the way your body reaches its optimal state.
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Sellers harp on the environmental benefits of lab-grown diamonds as opposed to natural diamonds, while others question whether or not they're an ethical choice.
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ABC News renewed Michael Strahan's "Good Morning America" contract for another four years after originally bringing him on in 2016.
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While the causes of vertigo vary, stress can be a sneaky suspect behind the topsy-turvey feeling. Here's how they two are linked.
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Before you use either Aspirin or Tylenol as your go-to medicine when a headache strikes, there are a few things you should know about which is safer.
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Shailene Woodley shared her alternative toothpaste recipe that's free from fluoride and other controversial ingredients.
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Throughout the public ups and downs over the years, Britney Spears has stayed close to her sons and also respected their requests for privacy.
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Kyle Richards and Mauricio Umansky initially put their Bel Air home on the market in 2017 and have recently tried to sell it again.
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The movie showed a clear depiction of what two 11-year-olds would do when left to their own devices.
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Particularly during the warmer seasons, hairline acne can become even more noticeable underneath the sweat, oil and makeup that can get stuck there.
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Having a glorious head of hair sits on many people's list of wishes. But, during the summer, your scalp sheds faster than usual.
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Just like anywhere else on your body, your scalp has pores that can get clogged over time, especially if you have an oily scalp.
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A few easy-to-use options for plastic-free storage are likely right in front of your face.
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Instead of supporting women and mothers with what they actually need, alcohol companies have tried to fill in the gap by promising a juice that fixes all
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"Bachelor in Paradise'' is making headlines again after Maurissa Gunn took aim at one of the oldest double standards that women have dealt with for centuries.
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Food trends can leave people rushing to purchase various supplements that they sometimes really need — and sometimes, really don't.
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For your next big event or date night, try these tricks to draw attention to this alluring area.
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If you're anything like the rest of us, your bedroom can start to look a little cluttered after a few days.
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With a few easy-to-implement ideas, you can quickly take your powder room from cluttered to chic.
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Take a second to picture yourself breezing from room to room, feeling in the moment as you take care of your home — not so bad, right?
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Little habits add up and make a big difference — especially when it comes to your bank account.
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When you're the queen, you have people waiting on your hand and foot — plus your jewels!
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A new movie titled "Spencer" is coming to theaters later this year and stars Kristen Stewart as she chronicles a particular moment in Princess Diana's life.
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The actor shared his thoughts on the experience and why his character likely wouldn't have been acceptable by today's standards.
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Shia LaBeouf and his on-screen sister, Christy Carlson Romano are no longer as close as their characters were on "Even Stevens".
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To find high-quality products that don't contain harmful ingredients, you'll need a keen eye and a few of these tips.