This Is The Best Time Of Day To Take A Nap
If you think naps are only for children, we would beg to differ. But the execution of a nap makes all the difference in the success of said nap.
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The Best Leg Workouts In 2021
It's important to recognize that a wide variety of leg exercises target the quads, the largest muscle group in the legs.
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You Should Be Eating Oranges During Pregnancy. Here's Why
You're pregnant. Everybody and their great aunt must be calling you with questionable advice. Cutting your hair while pregnant? Totally safe.
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You Should Avoid Buying Canned Food At The Dollar Store. Here's Why
If you're already at the dollar store picking up a few odds and ends, it can be tempting to toss a couple of cans of soup or veggies into your basket.
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You've Been Using Your Fridge Drawers Wrong Your Whole Life
If you've ever stocked up on produce only to have to throw it out a few days later, you may need to reassess how you're storing your food.
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What Happens To Your Body When You Take The Pfizer COVID-19 Vaccine
So what is the process of getting the Pfizer COVID-19 vaccine and what impact does it have on the body? Here's what to expect from the Pfizer COVID-19 vaccine.
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Baywatch Star Nicole Eggert Struggled With Her Body Image During The Series
Former "Baywatch" babe Nicole Eggert confessed in an interview with Oprah Winfrey that she compared herself to costars Pam Anderson and Yasmine Bleeth.
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We Tried Meghan Markle's Controversial NuCalm Patch & We're Royally Conflicted
We tried Meghan Markle's go-to anti-stress method, the NuCalm patch, and discovered that it may actually have some genuinely calming properties.
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What It Really Means If You Have A Mole In One Of These Places
Ever wonder what a mole means if found in a specific location on the body? If you have one, here's what to know.
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What Happens To Your Body When You Reach Your 40s
If you're in your 40s or are almost there, listen up. Here's everything you need to know about what happens to your body in your 40s and how you can prepare.
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This Is What Happens To Your Body When You Do Pilates Every Day
Pilates is an effective form of exercise that virtually everyone has heard of before, but just what happens to your body if you do Pilates every day?
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When You're Anxious All Day, This Is What Really Happens To Your Body
Experiencing anxiety all the time can have a number of physical effects. What do you need to know about? Here's what happens when you're anxious all day.
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When You Drink Water Every Day, This Is What Happens To Your Body
Should you drink water every day? The short answer is yes, but not just for the reasons you may know. Turns out drinking water goes way deeper than hydration.
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What You Should Know About The Mediterranean Diet
When it comes to healthy eating, there's no shortage of options out there, but the Mediterranean diet may just be the best among them.
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When You Drink Tequila Every Night, This Is What Happens To Your Body
Considering tequila has the worst reputation of all types of alcohol, you may expect bad things if you drink it often. While that's true, there are benefits.
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Things All Healthy People Do But Never Admit To
Healthy people eat well, exercise regularly, and never miss those yearly physical exams. But even those who are in tip top shape have their faults and flaws.
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When You Drink Kombucha Tea Every Day, This Is What Happens To Your Body
Kombucha has long been touted for its health benefits, and celebrities like Gwyneth Paltrow are fans. But should you have it every day?
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Can Honey Really Clear Up Eczema?
It might seem like the strangest (and stickiest) thing you could possibly put on your skin, but honey might actually be a powerful, natural eczema treatment.
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Is Your Biological Clock Running Out Of Time?
More and more women are choosing to ignore their biological clocks. But what happens if you wait too long?
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What Happens To Your Body When You Purposely Skip Your Period
Most women will have an average of 450 menstrual periods during their lifetime, but here's what happens to your body if you decide to skip or stop it entirely.
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What Happens To Your Body When You Stop Drinking Soda
Though drinking soda has harmful effects, according to health experts, science shows they can be reversed. Here's what happens when you stop drinking soda.
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The Truth About Hand Sanitizer
What would we do without hand sanitizer? Still, while proper hand hygiene is crucial to staying healthy, regular use is not always the answer.
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When You Eat Peanut Butter Every Day, This Is What Happens To Your Body
Peanut butter was likely one of your staple foods during childhood and, let's be honest, adulthood. But have you ever wondered what it's doing to your body?
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When You Add Flavored Syrups To Your Coffee Every Day, This Is What Happens To Your Body
While drinking coffee alone may have its health benefits, adding flavored syrups to coffee can take a toll on your body. Here's what you need to know.
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The Best And Worst Foods For Your Vaginal Health
Diet plays a larger role in your health than you might think. Many foods support vaginal health, for example, while others don't. Let's take a closer look.
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What Your Tongue Reveals About Your Health
There are a lot of different things that can be going on with your tongue. Most aren't too serious, but some may require you to talk to your doctor.
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When You Smoke Every Day, This Is What Happens To Your Body
If you smoke every day, chances are you know your nicotine habit isn't good for your health. But you may not realize the extent of the damage.
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