When You Drink Vinegar Every Day This Is What Happens
People are constantly looking for the next big thing that will help them with their health goals, but drinking vinegar won't fix all your health issues.
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When You Drink Detox Tea Every Day, This Is What Happens To Your Body
Detox tea is one of many products often promoted on social media, and the way it's advertised might make it seem like a great idea. But is it?
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When You Eat Kale Every Day, This Is What Happens To Your Body
Many people choose to eat kale every day. But should you? Here's exactly what happens to your body when kale makes its way onto your plate at least once a day.
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7 Exercises To Do While Pregnant And 7 Exercises You Should Avoid
Doctors recommend that pregnant women get 30 minutes of moderate exercise a day, but what workouts should you do?
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What Happens To Your Body When You Meditate Every Day
Is meditation really as good for you as people say? Here's what happens to your body when you meditate every day.
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When You Use CBD Every Day, This Is What Happens To Your Body
If you use CBD every day, you'll see some changes - but they may not be exactly what you'd expect. This is everything that happens to your body when using CBD.
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Why Taking A Bath Is A Great Activity For Brain Health
Taking a bath is a form of self-care that you can easily achieve at home, but beyond self-care, a bath can also help with both one's mental and brain health.
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Why You Should Drink More Lemon Balm Tea
People who drink lemon balm tea enjoy such health benefits as relief for stress, insomnia, and stomach troubles, as well as the slow of degenerative conditions.
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When You Run A Mile Every Day, This Is What Happens To Your Body
Running a mile every day or going on a daily run can help you burn calories and benefit your heart and lungs, but experts recommend doing so in moderation.
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When You Drink Bubble Tea Every Day, This Is What Happens To Your Body
Move over, cold brew - bubble tea is a trendy drink on the caffeine scene. But what happens to your body when you drink bubble tea every day?
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This Is What Really Happens When You Use Tap Water In A Humidifier
When you use tap water in a humidifier, it can lead to the bacteria and viruses found in tap water to be diffused throughout a house and the air you breathe.
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This Is How Often You Should Really Be Disinfecting Your Phone
Experts say you should be disinfecting your phone once a day, at least; also, you should be careful to clean your phone properly so as to not damage the device.
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This Air Purifier That Kills 99.999% Of Airborne COVID-19 Is A Game-Changer
Air purifier IVP is said to kill 99.999% of the COVID-19 virus, which sets it apart from other filtration systems that do not claim virus-killing technology.
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There's A Major Difference Between Sanitizing And Disinfecting
Knowing the difference between sanitizing and disinfecting can help to decide how best to clean things, like not disinfecting surfaces where you prepare food.
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The Surprising Way To Get Enough Vitamin D During Winter
Vitamin D deficiency during winter can be countered through sunlight exposure and mushroom consumption, particularly eating cap mushrooms.
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The Real Reason Aldi Is A Favorite Among Organic Shoppers
Aldi is a favorite among organic shoppers because it manages to keep its organic prices affordable and is committed to meeting customer wants in selection.
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The Amazing Benefits Of Using Clove Oil
Clove oil benefits are various, but the oil, high in eugenol and eugenyl acetate, is perhaps best known for dental health, including the of fighting cavities.
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How Doomscrolling Can Actually Be Harmful To Your Health
Doomscrolling or continuously reading about bad news can put you in a negative headspace and lead to even greater anxiety and stress over the world's problems.
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Menstrual Cup Hacks That Can Make Using Them Easier
Using a menstrual cup comes with quite the learning curve. So, here are some hacks to hopefully make everything so much easier for you.
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7 Things You Should Do When You're Pregnant And 7 You Shouldn't
When you found out you were pregnant you probably had many questions. Our experts shared seven things you should do, and seven you shouldn't.
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Here's What Eating Cinnamon Really Does For Your Hair
On top of its heart-healthy and antioxidant-rich properties, cinnamon offers other benefits, and may be the strong hair ingredient you didn't know you needed.
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When You Drink Rum Every Night, This Is What Happens To Your Body
Do you like piña coladas and getting caught in the rain? Then chances are you're a fan of rum. But what happens if you enjoy it every night?
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When You Only Wear Flip Flops, This Is What Happens To Your Body
You may enjoy wearing flip flops, but it could be seriously sabotaging your health. Yes, our favorite summer sandals may be slowly messing up our feet.
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When You Take Melatonin Every Night, This Is What Happens To Your Body
Melatonin, the sandman hormone, helps regulate your body's internal clock. But melatonin is also an oral supplement, and it has certain unexpected effects.
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What Really Causes Canker Sores?
Canker sores are small, they can be white or yellowish, and they can hurt like nobody's business. But just what causes them to develop in the first place?
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When You Drink Coffee Every Day, This Is What Happens To Your Body
Americans often drink coffee every day. But as to whether or not drinking coffee daily is good for you, it's not a black and white issue.
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Don't Buy Chicken At Aldi. Here's Why
When thinking of budget grocery stores, it's impossible not to think about Aldi. But should you buy your chicken there? Here are some reasons not to.
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