• The Biggest Myths About Stuttering Debunked

    While stuttering is more common than you might realize, those who stutter can be viewed as "different," and as a result, there are plenty of (negative) myths involving stuttering. Here are just a few.

    By Hope Ngo September 30th, 2020 Read More
  • The Biggest Mistakes You're Making When Dry Brushing

    While dry brushing burst onto the wellness scene nearly a decade ago, the practice actually stems back to ancient times when people used it as a healing modality performed to enhance blood circulation. But it's important to find a brush that works well for you.

    By Paige McBride September 29th, 2020 Read More
  • This Is What Happens When You Eat A Pint Of Ice Cream

    As anyone who has ever done it will tell you, it's really not that hard to polish off a pint of ice cream, particularly when you are distracted or your mind is someplace else. Take a moment and consider the potential impact consuming a pint of regular ice cream might have on your body.

    By Hope Ngo September 29th, 2020 Read More
  • The Body Language Tell That Reveals A Lot About Your Relationship

    How strong is your relationship these days? This question may not be easy to answer, especially if you're past the initial infatuation stage of your courtship. Sure, some days, you might feel like no one in the world loves or understands you more; but others, you're just annoyed.

    By Jorie Mark September 29th, 2020 Read More
  • The Simple Trick To Keeping Yourself Motivated To Move Your Body

    If you've been having a hard time getting yourself to workout lately, you're certainly not alone. The rules around productivity are shifting, and as such, your motivations levels can dip throughout this transition. You need an incentive to get you to your mat or to put your running shoes on.

    By Paige McBride September 29th, 2020 Read More
  • The Surprising Reason Fantasia Barrino Dropped Out Of High School

    Remarried and settled down, the American Idol winner now knows she's helping other women by sharing her pain. "It's been a massive journey of so many great and bad things, but all necessary," she argued. Fantasia Barrino's decision to leave high school early was definitely one of those things.

    By Joey Keogh September 29th, 2020 Read More
  • Here's What You Need To Know About H-E-B Supermarket

    Everything seems bigger in Texas -- the houses, the cars, and even the grocery stores. Enter H-E-B supermarket. The Texas food store has gained a cult-like following and is known for having dedicated employees, supreme customer service, and specialty products.

    By Agnes Erickson September 29th, 2020 Read More
  • Unexpectedly Easy Ways To Get More Vegetables Each Day

    Most people know that they're likely not getting enough servings of vegetables each day. The high levels of nutrients that come from getting your greens help with vital processes like digestion, blood sugar regulation, and disease prevention.

    By Paige McBride September 29th, 2020 Read More
  • The Daily Habit That Might Be Making Your Anxiety Worse

    While anxiety might be part of the daily experience for many people right now, a lot of us don't realize how small habits may be contributing to feelings of restlessness. Since the body is impacted by what goes on in its immediate environment, our routines can either hurt or help our mental state.

    By Paige McBride September 29th, 2020 Read More
  • The Real Reason Costco Is Selling Christmas Decorations So Early

    Costco is setting up Christmas early — and it's not just because we're all in a hurry for 2020 to end. While it's not unheard of for retail brands to begin the gift-giving season early, there's more than one main reason you can grab that Costco wine-advent calendar early.

    By Erin Fenton September 29th, 2020 Read More
  • These Are The Benefits Of Using Cinnamon Oil

    Besides using it in stick-form and in apple cider, your cinnamon habit can extend to unconventional uses — plus, it's great for your health. As the seasons change, the scent of cinnamon can characterize more than your fall-scented candle and help with some practical purposes, too.

    By Paige McBride September 29th, 2020 Read More
  • The Truth About Mary Trump

    She might have a famous last name, but no one knew much about Mary Trump until August 2020 when she published that book. In Too Much and Never Enough, Trump admits to being the source behind the first tax document dump that was reported by The New York Times in 2018, and dishes on her famous family.

    By Hope Ngo September 29th, 2020 Read More
  • The One Thing Fixer Upper Clients Get For Free

    "These years in between have taught us a lot about ourselves and how we operate best, so we're likely to do a few things a little differently this time around." One of the main elements prospective clients can expect is actually the most important one of all — and it's completely free of charge.

    By Joey Keogh September 28th, 2020 Read More
  • The Aldi Freezer Item You Don't Want To Miss Out On

    Aldi has a cult following for a reason — it offers high quality products that are always delicious and it has some truly unique items. Where else can you buy funnel cake mix from a grocery store? If you're looking for a crowd pleaser, you're in luck because Aldi just brought back a frozen fave.

    By Erica Andrews September 28th, 2020 Read More
  • Here's Why Correctly Layering Your Skincare Routine Is So Important

    Before you celebrate compiling the perfectly personalized 15-step skincare routine, you'll want to double check you have the right order. Believe it or not, having the right products is only half the battle. The way you layer said products makes up the second part, and it's just as important.

    By Melissa Epifano September 28th, 2020 Read More
  • This Morning Habit Is A Must If You Have Anxiety

    Having a morning meditation routine offers a powerful way to clarify how you want to feel that day. Especially if you suffer from anxiety, sitting down to quiet your thoughts before the day begins is imperative to maintaining a healthy state of mind.

    By Paige McBride September 28th, 2020 Read More
  • The Truth About Michelle Obama And Meghan Markle's Relationship

    How did Meghan Markle convince Michelle Obama to do an interview with her for a July 2019 edition of Vogue? "Over a casual lunch of chicken tacos and my ever-burgeoning bump," Meghan Markle wrote. Chicken tacos with the former First Lady of the United States? The two are clearly tight.

    By Hanna Claeson September 28th, 2020 Read More
  • The Real Reason You Shouldn't Drink A Smoothie Every Day

    For anyone scrolling through #healthybreakfast on Instagram, the pictures of smoothies and smoothie bowls might seem like the pinnacle of health. Unfortunately, not all smoothies are created equal, and some are downright unhealthy. Drinking a smoothie every day could be sabotaging your health.

    By Audrey Michels September 28th, 2020 Read More
  • You Shouldn't Throw Out Your Avocado Pits. Here's Why

    As one of the most Instagrammed foods of all time, avocados have gone mainstream in our food culture. According to Statista, U.S. annual consumption of the popular fruit exerpienced a six-fold increase since 1985, from 436 million pounds to more than 2.6 billion pounds last year.

    By Gabrielle Gayagoy Gonzalez September 28th, 2020 Read More
  • Mary Trump Reacts To Revelations About Donald Trump's Tax Data

    With the news of the latest bombshell report from The New York Times about the president's tax data, Mary Trump sent the reporters behind the investigation a tweet promoting and applauding the story. Turns out she had something to do with the initial investigation.

    By Hope Ngo September 28th, 2020 Read More
  • Celebs React To The Donald Trump Tax Return Investigation Findings

    Sundays are usually reserved for us as a time to sit back and plan the week ahead. But this Sunday was just a bit different, as the The New York Times picked today to reveal an investigation into President Donald Trump's never-before-seen tax returns. Here's how Hollywood is reacting.

    By Hope Ngo September 28th, 2020 Read More
  • The Truth About Amy Coney Barrett's Association With The People Of Praise

    Donald Trump announced on Saturday, September 26 that Judge Amy Coney Barrett has received his nomination to succeed the late Justice Ruth Bader Ginsburg, prompting concern from the public and with Barrett's fellow lawmakers for her association with a Christian community called People of Praise.

    By Megan Scott September 27th, 2020 Read More
  • Inside Donald Trump And Chris Wallace's Relationship

    Chris Wallace hosts Fox News Sunday and is also set to moderate the first 2020 presidential debate between President Trump and presidential candidate, Joe Biden. He wasn't Trump's first pick — in fact, rumor has it that Trump was lobbying for a different Fox anchor (via Vanity Fair).

    By Hanna Claeson September 27th, 2020 Read More
  • We Finally Know Why Costco's Hot Dogs Are So Delicious

    Costco sells delicious hot dogs. A popular meme jokes, "Being an adult is spending $500 at Costco because you were craving $1.50 hot dog," (via Instagram). That $1.50 price point may be the reason our brains tell us that these hot dogs taste so salty, savory, and good.

    By Kate Hagan Gallup September 27th, 2020 Read More
  • What You Should Know Before Buying Leggings At Aldi

    Leggings are a wardrobe essential for those wanting to squeeze in a quick run or, well, wear 'em all the time (we won't judge!). And when you find leggings at a good price, stocking up isn't a bad idea for this multi-season staple. We've been hearing a lot about the Serra leggings at Aldi.

    By Gabrielle Gayagoy Gonzalez September 27th, 2020 Read More