Paige McBride
School
University Of Wisconsin-Madison
Expertise
Health & Wellness, Royals, Mental Health
- Paige is a news writer for The List.
- She works as a yoga and meditation instructor specializing in healing from trauma through the nervous system.
- She's written for Yoga Journal, Eco-Age and other wellness sites.
Experience
Paige has written her own Ebook on mental health and healing from trauma. She's written for outlets such as Yoga Journal, Eco-Age, Glam and more. Paige also runs a nervous system course centered around reducing anxiety through holistic procedures.
Education
As a history major, Paige learned how to research and write long-form articles. Since then, her work in public relations and wellness has lent to her experience in health writing.
The List's lifestyle content is created by an authoritative collaboration of editors, writers, and experts representing the ever-evolving world of style, beauty, wellness, relationships, entertainment, and more.
Enhanced by our trusted experts and writer knowledge, The List's editorial staff regularly assess our coverage to ensure that it is accurate, comprehensive and inclusive. Complete information on our editorial process available here.
Stories By Paige McBride
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The stone is said to help inspire feelings of playfulness and a turn towards the light-hearted.
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The devastating situation in Afghanistan has led many to speak out about their experiences fighting in the Middle East — including Prince Harry.
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Prince Charles and his son have had to choose how to deal with the fallout surrounding the disgraced brother and uncle.
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If you have Argan oil in your bathroom closet, you already have a powerful antidote to your discomfort.
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The most decorated female swimmer of all time, Katie Ledecky, knows a thing or two about preparation.
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Even though you may be alarmed, ear zits are more common than you think.
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As more people look for stress-reducing options to support their minds and bodies, adaptogens have quickly taken off as a natural antidote to anxiety.
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Way back in 2014, the young Cambridge family headed down under to visit Australia with their young son, Prince George.
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Even a few minutes can get your blood moving and your mood boosted in no time.
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Music helps to activate various parts of the brain that are associated with emotional regulation, mood improvement, attention and memory.
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You may be decreasing your towels' longevity — and keeping mold, dust and yeast particles teeming between the fibers.
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Unfortunately, after years of back and forth, Kathy Wakile and Melissa Gorga no longer speak.
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A simple trip to the salon can make a big difference when it comes to thickening your mane.
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Brightening your laundry load may not be rocket science, but there is an art to using the right ingredients to lighten your clothes.
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It's more important than ever to discern the ingredients in your products, especially when it comes to SPF.
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Recently, the eldest brother wrote the foreword of the Diana Award's five-year plan, called Future Forward.
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We're over a year into this pandemic experience and all the changes that have come with it.
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While you may think that your browning leaves come from overwatering, they may actually come from the type of water that you're using.
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Kacey Musgraves is best known for her dreamy beats and ethereal esthetic. But, her long dark locks have caught many people's attention as well.
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Studies show that spending time in the great outdoors can seriously improve your mental state.
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Peacock recently revealed that a cast member from "The Real Housewives", will star in a new holiday-themed movie, "The Real Housewives of the North Pole".
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One of the benefits of packing cubes comes from their ability to protect your clothes.
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A tall houseplant can make a big statement while incorporating natural elements and purifying your air quality.
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Even the participants who were exercising for at least a half-hour each day but sat for eight hours still reported a worsened mental state.
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As the atmosphere shifts, so too does the public's attitude towards the monarchy itself; just ask Prince William and Kate Middleton.
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To this day, photos of the famous actor twirling the young Diana characterize the Princess' legacy as a pop culture icon.
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5-HTP impacts your serotonin levels and thus offers a variety of different treatments.