Paige McBride
School
University Of Wisconsin-Madison
Expertise
Health & Wellness, Royals, Mental Health
- Paige is a news writer for The List.
- She works as a yoga and meditation instructor specializing in healing from trauma through the nervous system.
- She's written for Yoga Journal, Eco-Age and other wellness sites.
Experience
Paige has written her own Ebook on mental health and healing from trauma. She's written for outlets such as Yoga Journal, Eco-Age, Glam and more. Paige also runs a nervous system course centered around reducing anxiety through holistic procedures.
Education
As a history major, Paige learned how to research and write long-form articles. Since then, her work in public relations and wellness has lent to her experience in health writing.
The List's lifestyle content is created by an authoritative collaboration of editors, writers, and experts representing the ever-evolving world of style, beauty, wellness, relationships, entertainment, and more.
Enhanced by our trusted experts and writer knowledge, The List's editorial staff regularly assess our coverage to ensure that it is accurate, comprehensive and inclusive. Complete information on our editorial process available here.
Stories By Paige McBride
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If you're looking for a marriage ceremony that reflects your personality more closely, you may want to adjust the process to fit your unique bond.
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Since 2002, there's been a special woman in his life: actress, Bo Derek.
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Virgo season often involves buckling down after summer — heading back to school, coming home after vacation and recommitting to your goals.
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As more details come to light concerning Prince Andrew's association Jeffrey Epstein, many have wondered how it will affect the rest of the royal family.
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Between the type of job in question, the genre of music and the individual, there are a lot of variables that can impact how music interacts with productivity.
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When you have a few easy techniques in your back pocket, you can squeeze in small moments of peace wherever you are.
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By studying up and preparing ahead of time, your wedding season can be a breeze.
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You may have had to switch up your makeup routine after getting a few sunburns this summer. But, fall brings with it a few unique makeup challenges itself.
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The singer revealed that where "Golden Hour" featured songs about falling in love with her ex-husband, "star-crossed" would cover the demise of their marriage.
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Some people even note a heightened sense of anxiety after trying various tinctures or salves. If this is you, there are a few reasons that may be to blame.
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If you've been practicing yoga for an extended period of time, you likely have a few old mats sitting around collecting dust.
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Vitamin drip therapy involves the intravenous insertion of various vitamins. It's said to supply your body with the nutrients it needs to feel its best.
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After a 17-month hiatus, the guards are back out in the front of the estate doing their traditional routine.
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Hangnails hurt — and trying to yank them out only makes things worse.
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Blending up a smoothie may not be rocket science, but there are a few tricks of the trade that can make your concoction even more delicious and smooth.
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There are a few simple ways to prolong your clean once and for all, leaving you with more time for your enjoyable activities.
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Move over taupes and burnt orange — a new color is here for fall of 2021.
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By supporting your creative mind, baking can help you feel and think your best.
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Playing one of the most beloved pop culture icons of all time likely presents some unique challenges for actresses who attempt to portray her.
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It appears that even Prince George stays close to his relatives when he's off royal duty.
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Kim Kardashian is many things — a mother, a businesswoman, a reality TV star, to name a few. But there's one thing she is not: a drinker.
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The mothers of the zodiac, cancers rely on support from their routines and their environments to feel their best.
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There are a few tips and tricks that can leave you with glowing skin that readily absorbs your glossy products.
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After a disjointed last season, "The Real Housewives of Dallas" may have aired for the last time.
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When you notice the bottoms of your feet getting dark with debris after walking through your house, it's a good indication that you've neglected your mop.
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While some factors that contribute to fatigue are obvious — like lack of sleep — others are less apparent.
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Over the years, the two have gradually come together in the wake of Giudice's term in prison and her ex-husband's similar fate.