• Here's Why You Should Think Twice About Hypoallergenic Skincare

    With all the colors, preservatives, fragrances, and other chemicals included in traditional skincare products, it's no wonder someone with more sensitive skin or someone who wants to avoid toxins may seek products labeled "hypoallergenic." But what does that label actually mean?

    By Elizabeth S. Mitchell October 22nd, 2020 Read More
  • The Reason You Should Be Eating Almond Butter

    Nut butter consumption has gone through the roof over the last decade with the classic peanut, cashew, and even pistachio varieties. However, one has stood out as a healthy favorite. A valuable source of protein, fats, and minerals, this is the reason you should be eating almond butter.

    By Paige McBride October 22nd, 2020 Read More
  • What Is Human Design And How Does It Work?

    Astrology, Myers-Briggs, Enneagram - all the personality tests and systems that have helped so many people get to know themselves better seem to have a new counterpart in human design. From spiritual leaders to corporate committees, the personality mapping system proves effective.

    By Paige McBride October 22nd, 2020 Read More
  • The Workout Accessory Millennials Are Obsessed With

    Thanks to the exercise-at-home era, having effective exercise equipment that doesn't take up too much space seems almost imperative to getting in a good workout. As athleisure apparel has gained popularity over the last few years, this is the workout accessory millennials are obsessed with.

    By Paige McBride October 22nd, 2020 Read More
  • CDC Just Made This Important Change To Its COVID-19 Guidelines

    Just when we thought we knew all there was to know about avoiding the spread of COVID-19, the CDC has changed the rules on us once again. This time, the amendment looks to cut the amount of time someone may have spent with a confirmed case of the coronavirus to be in danger of catching the virus.

    By Hope Ngo October 22nd, 2020 Read More
  • What Is Forest Bathing And What Are Its Benefits?

    One way to combat stress and re-center is forest bathing. It's not taking a bath in the middle of the woods. Rather, it's using all of your senses to metaphorically soak in all that a forest has to offer. There are many potential health benefits to forest bathing as well.

    By Kristin Conard October 22nd, 2020 Read More
  • This Is What Happens When You Have Too Much Vitamin C

    Taking vitamin C is an essential part of many of our wellness routines. And why shouldn't it be? Experts say vitamin C not only helps boost your immune system to avoid sickness during cold and flu season, but may reduce your risk of chronic disease and lower your risk for heart disease.

    By Elizabeth S. Mitchell October 22nd, 2020 Read More
  • This Is The Most Painful Place To Get A Tattoo

    Getting a tattoo is a notoriously painful process, but for those who love the look of ink, tattoos are well worth the pain. But what's the most painful place to get a tattoo? Tattoo artists reveal why you want to stay away from this body part.

    By Cassidy Anthony October 22nd, 2020 Read More
  • Here's Where The Mom From Family Matters Is Today

    The hit show Family Matters was a must see for families in the '90s. Each episode featured the Winslow family dealing with misadventures and their annoying, but beloved nerdy neighbor, Steve Urkel. At the heart of the show was the family's matriarch, Harriette Winslow, played by Jo Marie Payton.

    By Erica Andrews October 22nd, 2020 Read More
  • Netflix Is Breaking Our Hearts In November

    Another month is ending, which means Netflix is preparing to break our hearts dozens of ways once November comes around. The good news is that the streaming platform is adding new Christmas movies to their roster. The bad news is that we'll have to say goodbye to some beloved films and shows.

    By Christine Liwag Dixon October 22nd, 2020 Read More
  • Here's What You Need To Know Before Trying An At-Home Chemical Peel

    No beauty routine is created equal. Some of us are obsessed with skincare and actively set a timer to get through our morning routine that involves exfoliating and moisturizing our skin. Others prefer to keep things simple by washing their face and then getting on with their day.

    By Cassandra Rose October 22nd, 2020 Read More
  • The Best Foods To Eat During A Gut Cleanse

    We've all felt it before. All dressed up and yet not feeling our best. Bloating is a major bummer and sometimes we can blame our gastrointestinal tracts, or guts for those frumpy feelings. Luckily, there are a number of foods that can come to our aid while doing a gut cleanse.

    By Agnes Erickson October 22nd, 2020 Read More
  • This Is How Long You Should Be Holding A Plank

    Holding a plank has a tremendous amount of benefits for your abdominal muscles and spine, but ever wonder how long you should be holding your plank? While many people try to endure planks for a long time, personal trainers suggest it's perfectly fine to plank for just a minute.

    By Jorie Mark October 22nd, 2020 Read More
  • The Disturbing Truth About Crying On The Bachelor

    Fans of The Bachelor may not be super shocked to learn that not everything that happens on the show is 100 percent organic. After all, we understand that "reality TV" may be a slightly loose term. Former cast members have revealed producers are influential when it comes to choices the lead makes.

    By Melissa Willets October 22nd, 2020 Read More
  • The Hidden Meaning Behind Taylor Swift's CMT Awards Look

    This year's CMT Awards are, like other award shows right now, looking a little different with social distancing and award winners more often than not showing up via video link. But it's still a fun time to see all the familiar faces of country music and celebrate the artists.

    By Kristin Conard October 22nd, 2020 Read More