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Wellness
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Wellness

  • Fitness
  • Health
  • Body Image
  • Food & Nutrition
  • eye color

    Can Eyes Really Change Color?

    If you're wondering if your eyes can ever just change color, the answer is yes - but the reasons vary, and they're not all benign.

    By S. Nicole Lane August 15th, 2023 Read More
  • Beyonce performs at Coachella

    Why Chelsea Clinton Once Called Out Jay-Z In Defense Of Beyonce

    Chelsea Clinton wasn't impressed when Jay-Z appeared less than enthused over his wife, Beyonce's, impressive weight loss following a grueling regime.

    By Shreya Mali August 14th, 2023 Read More
  • Closeup of Barbie stepping out of her shoes

    Here's Why You Don't Want Barbie Feet In Real Life

    Barbie's feet might not be desirable for everyone; approximately 20% of the population with high-arched feet resembling Barbie's can attest to that.

    By Marica Laing July 26th, 2023 Read More
  • Alexis and Martha Stewart posing together

    Martha Stewart's Daughter Struggles With An All Too Familiar Health Diagnosis

    Martha Stewart's daughter, Alexis Stewart, had an incredibly difficult journey to welcoming her two children. Hers was a struggle to which many can relate.

    By Brie Schmidt July 20th, 2023 Read More
  • Alison Sweeney smiling

    Hallmark's Alison Sweeney Explains How To Always Get A Workout In

    Alison Sweeney has learned a lot about how to fit workouts into a busy schedule.

    By Amanda Lynne July 17th, 2023 Read More
  • Khloé Kardashian posing on the red carpet

    Khloe Kardashian Gets Painfully Real About A Difficult Part Of Her Surrogacy Journey

    Khloé Kardashian turned to a surrogate for her son, Tatum Thompson, after a difficult pregnancy the first time around. But doing so came with a sad drawback.

    By M. Davis-McAfee July 13th, 2023 Read More
  • stressed woman standing outside

    Don't Let The Guilt Get To You When You Skip A Workout

    There's no doubt that a good workout can do your mind and body a world of good, but you shouldn't feel bad about yourself for taking a rest day.

    By Nicole Anderson July 10th, 2023 Read More
  • Happy woman on the beach

    How 10 Minutes Of 'Worry Time' Can Lead To Happier Days

    Rather than spending your day dwelling on anxious thoughts, set aside a designated "worry time."

    By Jennifer Anandanayagam July 10th, 2023 Read More
  • Woman looking stressed on couch

    Good Stress Does Exist, And It Can Improve Your Health

    Stress is something people typically try to avoid, but good stress actually exists. Here's what it is and how it can improve your wellbeing.

    By Emily Abeles July 9th, 2023 Read More
  • Ana Navarro posing

    The View Co-Host Ana Navarro Got Real About Her Recent Weight Loss

    Ana Navarro has looked noticeably slimmer in recent months, but she insists her weight loss is down to a host of lifestyle changes, not Ozempic.

    By Jahaira Arthur July 9th, 2023 Read More
  • Woman looking in mirror

    Simple Ways To Get Rid Of Facial Bloating

    Waking up puffy can be a recurring nightmare for some, but if you have facial bloat that seemingly won't go away, these tips could do the trick.

    By Danielle Ramos-Sullivan July 8th, 2023 Read More
  • Smiling woman follows online exercise tutorial

    How 5 Minute Workouts Can Keep You Fit, Even If You're Pressed For Time

    If you find it tough to carve out the time to do a long workout, don't panic because short, 5-minute bursts of high-intensity activity can be just as effective.

    By Britt Hawes July 8th, 2023 Read More
  • A woman comforting her daughter

    Almond Moms Have Gone Viral Again, And They're Getting Bashed On TikTok

    Almond moms are being trashed on TikTok for the devastating impact they continue to have on their offspring. Underneath it all, though, they're just as damaged.

    By Shreya Mali July 8th, 2023 Read More
  • Drew Barrymore at an event

    Drew Barrymore's Relatable Self-Care Regimen Is Perfect For People With Busy Lives

    Drew Barrymore isn't shy about sharing details from her life, including her self-care routine - or sometimes lack thereof. Learn how she strikes a balance.

    By Amanda Lynne July 8th, 2023 Read More
  • woman and men at fitness class in the gym

    What Happened To DDP Yoga After Shark Tank? All About The Program Today

    Former pro wrester Diamond Dallas Page came to the Shark Tank looking for a deal to expand his fitness company. What's happened to DDP Yoga since?

    By Nya Étienne July 7th, 2023 Read More
  • Woman doing chair dips at desk

    Abdominal Exercises You Can Do At Your Desk To Create A Killer Core

    We all sit too much during the workday, but there are easy abdominal exercises that will not only help you with better posture but also get a strong core.

    By Megan Moore July 6th, 2023 Read More
  • A couple high-fiving at the gym

    How Partner Personal Training Can Be The Motivation You Need To Get In Shape

    Going to the gym for the first time is incredibly intimidating but with a partner and personal trainer on your side, you'll be smashing your goals in no time.

    By Shreya Mali July 6th, 2023 Read More
  • Woman with allergic reaction on face

    How To Prevent Allergic Reactions To Your Skincare Products

    Skincare products can irritate your skin, but you can prevent it by doing your homework. See what to look for to avoid allergic reactions and skin problems.

    By Tena Tuzla July 6th, 2023 Read More
  • Whole Foods

    7 Things You Should And 7 Things You Shouldn't Buy At Whole Foods

    There are some things you just shouldn't buy at Whole Foods. Here are the 7 things you should buy at Whole Foods, and 7 things you should avoid at Whole Foods.

    By Lauren Barth July 5th, 2023 Read More
  • Woman in yellow jacket and man running in the snow

    What Really Happens To Your Body When You Exercise Outside In The Cold

    Dr. Scott Smith, an orthopedic surgeon in Austin, Texas, gives us the ins, outs, and in-betweens of how to safely and efficiently exercise in cold temps.

    By Nicole Width July 5th, 2023 Read More
  • Woman using tweezers on her chin

    Those Random Dark Hairs On Your Chin Are Annoying, But They're Totally Normal

    Finding an unexpected dark chin hair can be a shock, but it's not necessarily a sign of something bad. Why do they happen, and when should you be worried?

    By Danielle Ramos-Sullivan July 3rd, 2023 Read More
  • Woman eating in her kitchen

    What Happens To Your Body If You Eat The Same Meals Everyday

    If you really love a specific type of food, you might be tempted to make it a daily meal. But how might that choice affect your health?

    By Tena Tuzla July 3rd, 2023 Read More
  • Woman using derma roller for hair loss

    Can You Treat Hair Loss By Derma Rolling? Here's What We Know

    Using a derma roller is touted as a cure for hair loss, but does it work? Learn what derma rolling can and can't do for your scalp and to treat hair loss.

    By Gem Adeyinka July 3rd, 2023 Read More
  • Woman concentrating with battle ropes

    Battle Ropes May Be The Cardio Move You've Been Looking For To Change Up Your Workout

    Battle ropes look super cool but they're also pretty intimidating. By knowing how to use them and which areas they're targeting you'll be an expert in no time.

    By Rhiannon Faith Ireland July 2nd, 2023 Read More
  • Woman applying moisturizer

    You Need Different Moisturizers For Day And Night - Here's Why

    Moisturizer is imperative for a good skincare routine but not all of them are created equal. In fact, you need to use different moisturizers for day and night.

    By Tena Tuzla July 2nd, 2023 Read More
  • Woman using iodine for acne breakout

    Is It Safe To Use Iodine To Treat Breakouts On Your Skin? Everything We Know

    Iodine has many medicinal uses, but should you use it on your skin? Find out why it might not be the best choice to use it regularly as an acne treatment.

    By Tena Tuzla July 2nd, 2023 Read More
  • Woman with septum and nostril piercings

    Take Care Of Your Nose Piercing With These 5 Simple Steps

    Taking care of your new nose piercing is essential if you want it to heal properly so you can rock cool jewelry at a later stage. Here's how to do it properly.

    By Megan Moore July 2nd, 2023 Read More
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